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You replay conversations. You imagine worst-case scenarios. You lie awake at 3am analysing something you said five years ago. Overthinking feels like your brain is stuck in a loop – and it's more common than you might think.
Welcome and thank you for reaching out. Often when we're struggling in life we can feel so alone, not knowing who to turn to for support. Here at West London…
I understand that reaching out for counselling can feel like a big step, and you don’t have to face it alone. I offer a calm, supportive space where you can…
I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…
Welcome – I’m Andy Williams, a senior psychotherapist and clinical supervisor with many years’ experience supporting people through life’s toughest moments. I…
Hello! I’m Samantha, an experienced, BACP registered and NCPS accredited counsellor, based in Newton Abbot. At my Candlewood Counselling practice, I help…
Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…
I contacted Tim because I was dealing with a family problem, which was totally consuming me. I was finding it difficult to focus on anything else, including myself or any activity I usually enjoy...
I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...
I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...
