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Anxiety counselling christchurch

If you're experiencing anxiety, you're not alone. Professional support can help you work through what you're feeling.

Support for Anxiety

Understanding anxiety can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Melanie Stride-Noble
Professional Counsellor
Suffolk
Online & In-personMicrosoft Teams

I offer warm, supportive therapy for conditions including anxiety, self-esteem, relationships, and food-related struggles. Helping you understand patterns,…

Why this counsellor may help
  • Works with anxiety, binge-eating disorder and more
  • Offers online and in-person sessions
  • Based in Suffolk
Works with:AnxietyBinge-eating disorderGeneralised anxiety disorder (GAD)Work-related stress
Rachel Mckinstry
Counsellor Therapist
Antrim
Online & In-personMicrosoft Teams

Do you feel weighed down by anxiety or life’s demands? I’m Rachel, an integrative counsellor. In a calm, supportive space, we’ll work together to ease the…

Why this counsellor may help
  • Works with anxiety
  • Offers online and in-person sessions
  • Has 2 client testimonials
"The best thing you can hope for in a therapist is that they’re going to be a good match for you but to be truly seen as…"
— Client
Works with:Anxiety
David Houliston
Counsellor Therapist
West Sussex
Online & In-personGoogle MeetMicrosoft TeamsPhone

Life can become overwhelming — anxiety, stress, trauma, or long-standing patterns that leave you feeling stuck. I work alongside adults who feel lost,…

Why this counsellor may help
  • Works with addiction, adhd and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
""an encouraging and thoughtful counsellor who genuinely invests in the well-being of his clients"
— Client
Works with:AnxietyFamily issuesOlder people's counsellingADHDDepressionBoarding school syndrome
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
"'Sola is professional and very compassionate. She creates a safe, comfortable space where it feels easy to open up and…"
— Client
Works with:Emotional abuseBurnoutWork-related stressDomestic abuseBereavementMiscarriage
Sharon Marie Long AMACCPH
Psychotherapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for the OFF switch to anxiety, PTSD overwhelm, stress and panic and looking for a certified and accredited psychotherapist/pycho-sensory…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
"I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I…"
— Client
Works with:Narcissistic abuseLow self-esteemObsessive compulsive disorder (OCD)TraumaSexual abuseFamily issues
Jacquie Haylett
Professional Counsellor
Somerset
Online & In-personGoogle Meet

I am an experienced integrative counsellor accredited with the British Association for Counselling and Psychotherapy MBACP (Accred). I am also qualified as…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Based in Somerset (+4 areas)
Works with:MiscarriageRelationship problemsLonelinessFamily issuesRedundancySeparation and divorce

Experiences that may feel familiar

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time