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Anxiety in adolescence scholarly articles

If you're experiencing anxiety, you're not alone. Professional support can help you work through what you're feeling.

Support for Anxiety

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with anxiety. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Miles Torchwick
Miles Torchwick
Psychotherapist
Aberdeenshire
Online & In-personGoogle Meet

I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has client testimonial
"If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick…"
— Client
Works with:Panic attacksDissociationBoarding school syndromeLow self-confidenceRedundancyAbuse
Samantha Martin
Samantha Martinshe/her
Counsellor Therapist
Devon
Online & In-personMicrosoft Teams

Hello! I’m Samantha, an experienced, BACP registered and NCPS accredited counsellor, based in Newton Abbot. At my Candlewood Counselling practice, I help…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Devon (+5 areas)
Works with:NeurodiversityPet Bereavement CounsellingBurnoutGeneralised anxiety disorder (GAD)LonelinessDisabilities
Louise Knox
Louise Knoxshe/her
Counsellor Therapist
Renfrewshire
Online & In-personMicrosoft TeamsPhoneZoom

I understand that reaching out for counselling can feel like a big step, and you don’t have to face it alone. I offer a calm, supportive space where you can…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Based in Renfrewshire (+26 areas)
Works with:Career counsellingWork-related stressFamily issuesLonelinessGamblingPassive-aggressive behaviour
Judy Whitehead
Judy Whiteheadshe/her
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+8 areas)
Works with:DyslexiaMoneyPregnancy and birthAdoption counselling for adultsDiscriminationChildhood bereavement
Helen Wills
Helen Willsshe/her
Professional Counsellor
Hertfordshire
Online & In-personGoogle Meet

Perhaps you're used to being the person others rely on, but now you feel anxious, overwhelmed or stuck. I offer a warm, compassionate space to explore what's…

Why this counsellor may help
  • Works with bereavement, bereavement counselling and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
"Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was…"
— Client
Works with:Emotional abuseNarcissistic abuseBurnoutChronic fatigue syndrome/MEBereavementChronic illness
Andrew Kemp
Andrew Kemphe/him
North Yorkshire
Online & In-personMicrosoft TeamsPhoneZoom
Why this counsellor may help
  • Works with adhd, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"A friendly, professional service that helped me get my worries into perspective and develop more positive ways of…"
— Client
Works with:Affairs and betrayalsAnxietyPanic attacksBullyingLow self-confidenceGeneralised anxiety disorder (GAD)
View more counsellors for this topic

Experiences that may feel familiar

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

Andrew Kemp, Counsellor
Andrew Kemp
View profile

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Heather Macfarlane, Counsellor
Heather Macfarlane
View profile

As a Uni student I struggle with anxiety and have a dysfunctional family. Working with Kam helped me to understand my triggers, defences and attachment issues. I was able to work on my fears and...

Kamarun Kalam, Counsellor
Kamarun Kalam
View profile
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