Physical symptoms of anxiety

Headaches. Tight shoulders. A racing heart. Stomach problems. When anxiety takes hold, your body often feels it before your mind catches up. These physical symptoms are real, valid, and treatable.

Counsellors who may be able to help

Victoria kilner
Psychotherapist
Hampshire
Online & In-personGoogle Meet

I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Hampshire
Works with:Generalised anxiety disorder (GAD)AnxietyPerfectionismOlder people's counsellingSeparation and divorceRace and racial identity
Judy Whitehead
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+9 areas)
Works with:InfertilityAdoption counselling for childrenLGBTQ Plus counsellingStressGamblingBehaviour problems
Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
Works with:Social anxietySeparation and divorceAffairs and betrayalsStressFeeling sadSexual abuse
Psychotherapist
Aberdeenshire

I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…

Why this counsellor may help
  • Works with abuse, addiction and more
Works with:Separation anxietyChildhood bereavementDiscriminationJealousyPassive-aggressive behaviourLoneliness
Heather Macfarlane
Cognitive Behavioural Therapist (CBT)
City of Glasgow
Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help
  • Works with abortion, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
Works with:Passive-aggressive behaviourCarer supportPhobiasFeeling sadPanic attacksAnger management
Sharon Marie Long AMACCPH
Counsellor Therapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for a fully insured, certified and accredited EMDR, Havening Techniques, CBT Psychotherapist who can help you navigate or even eliminate…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
Works with:Sexual abuseSexual assaultGeneralised anxiety disorder (GAD)Low self-esteemSelf-harmStress

Experiences that may feel familiar

I used to have anxiety and panic attacks due to a medical issue with a collapsed lung. I couldn't function on occasion. Tony relieved the symptoms & gave me the ability to cope going forward

I struggled for years from emotional & physical abuse. My symptoms and anxiety around the experience was negated after a few of Tonys incredible sessions

After one session, I felt hopeful and more in control of my anxiety – like I finally had a way to move forward.