Physical symptoms of anxiety

Headaches. Tight shoulders. A racing heart. Stomach problems. When anxiety takes hold, your body often feels it before your mind catches up. These physical symptoms are real, valid, and treatable.

Counsellors who may be able to help

Victoria kilner
Psychotherapist
Hampshire
Online & In-personGoogle Meet

I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Hampshire
Works with:PerfectionismRedundancySeparation and divorceOlder people's counsellingPanic attacksSpirituality
Judy Whitehead
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+8 areas)
Works with:Panic attacksChristian counsellingPassive-aggressive behaviourDiscriminationBody dysmorphic disorder (BDD)Separation anxiety
Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
Works with:Affairs and betrayalsPhysical abuseJealousyBereavementLonelinessMiscarriage
Miles Torchwick
Psychotherapist
Aberdeenshire
Online & In-personGoogle Meet

I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:AbuseSelf-harmAdoption counselling for childrenAttachment disorderBipolar disorderChildhood bereavement
Heather Macfarlane
Cognitive Behavioural Therapist (CBT)
City of Glasgow
Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help
  • Works with abortion, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
Works with:Emotional abusePassive-aggressive behaviourHealth anxietySeparation anxietyRelationship problemsObsessive compulsive disorder (OCD)
Sharon Marie Long AMACCPH
Psychotherapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for the OFF switch to anxiety, PTSD overwhelm, stress and panic and looking for a certified and accredited psychotherapist/pycho-sensory…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
Works with:Relationship problemsHealth anxietySeparation and divorceBereavementPhobiasAttachment disorder

Experiences that may feel familiar

I used to have anxiety and panic attacks due to a medical issue with a collapsed lung. I couldn't function on occasion. Tony relieved the symptoms & gave me the ability to cope going forward

I struggled for years from emotional & physical abuse. My symptoms and anxiety around the experience was negated after a few of Tonys incredible sessions

After one session, I felt hopeful and more in control of my anxiety – like I finally had a way to move forward.