What are the symptoms of severe depression and anxiety?

Understanding anxiety can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Counsellor Therapist

Antrim

Online & In-personMicrosoft Teams

Do you feel weighed down by anxiety or life’s demands? I’m Rachel, an integrative counsellor. In a calm, supportive space, we’ll work together to ease the…

Why this counsellor may help

Works with anxiety
Offers online and in-person sessions
Has 2 client testimonials

"The best thing you can hope for in a therapist is that they’re going to be a good match for you but to be truly seen as…"

— Client

Works with:Anxiety

Cognitive Behavioural Therapist (CBT)

City of Glasgow

Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help

Works with abortion, affairs and betrayals and more
Offers online and in-person sessions
Has 4 client testimonials

"I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now."

— Client

Works with:Emotional abusePassive-aggressive behaviourHealth anxietySeparation anxietyRelationship problemsObsessive compulsive disorder (OCD)

Counsellor Therapist

Greater Manchester

Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help

Works with abuse, anxiety and more
Offers online and in-person sessions
Based in Greater Manchester (+10 areas)

Works with:MenopauseJealousyLow self-confidenceBurnoutAbuseMiscarriage

North Yorkshire

Online & In-personMicrosoft TeamsPhoneZoom

Why this counsellor may help

Works with adhd, affairs and betrayals and more
Offers online and in-person sessions
Has 4 client testimonials

"A friendly, professional service that helped me get my worries into perspective and develop more positive ways of…"

— Client

Works with:Seasonal affective disorder (SAD)Depression and anxiety in childrenNeurodiversityChronic fatigue syndrome/MEStressJealousy

Counsellor Therapist

Lancashire

Online & In-personZoom

Hi, I’m Nad, Accredited Psychotherapist & Counsellor (MBACP, Accred) . I offer therapy for adults who are struggling with anxiety, trauma, depression, or…

Why this counsellor may help

Works with addiction, affairs and betrayals and more
Offers online and in-person sessions
Has 5 client testimonials

"I had a great experience with uplift therapy solutions. Nad was incredible — patient, clear and genuinely invested in…"

— Client

Works with:Low self-confidenceTraumaRacismNarcissistic abuseInternet addictionBipolar disorder

Professional Counsellor

Somerset

OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help

Works with anger management, anxiety and more
Offers online sessions

Works with:Self-harmRelationship problemsLow self-esteemHealth anxietySchizophreniaOlder people's counselling

Experiences that may feel familiar

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Counselling.Network

What are the symptoms of severe depression and anxiety?