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What causes anxiety in students?

Finding answers to difficult questions is an important part of understanding yourself and what you need.

What causes anxiety in students?

If you're searching for information about anxiety, you've already taken an important step. Recognising that you need support—or simply wanting to understand more—shows real self-awareness. Many people experience similar feelings and questions. Working with a counsellor can help you make sense of what you're going through and develop strategies that work for your life. The counsellors shown on this page have experience helping people with anxiety. They're selected based on their expertise and approach, so you can find someone who feels like the right fit.

Counsellors who may be able to help

Melanie Stride-Noble
Professional Counsellor
Suffolk
Online & In-personMicrosoft Teams

I offer warm, supportive therapy for conditions including anxiety, self-esteem, relationships, and food-related struggles. Helping you understand patterns,…

Why this counsellor may help
  • Works with anxiety, binge-eating disorder and more
  • Offers online and in-person sessions
  • Based in Suffolk
Works with:AnxietyBinge-eating disorderGeneralised anxiety disorder (GAD)Work-related stress
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Seasonal affective disorder (SAD)Social anxietyStressLow self-confidenceAnger managementObsessive compulsive disorder (OCD)
Andrew Kemp
North Yorkshire
Online & In-personMicrosoft TeamsPhoneZoom
Why this counsellor may help
  • Works with adhd, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"A friendly, professional service that helped me get my worries into perspective and develop more positive ways of…"
— Client
Works with:Feeling sadBullyingPost-traumatic stress disorder (PTSD)Seasonal affective disorder (SAD)Self-harmYoung people's counselling
Caroline Nembhard
Professional Counsellor
London
OnlineGoogle MeetMicrosoft TeamsPhone

I provide counselling for individuals facing emotional difficulties including anxiety, depression, stress, grief, relationship challenges and significant life…

Why this counsellor may help
  • Works with anxiety, bereavement counselling and more
  • Offers online sessions
  • Has 2 client testimonials
Works with:Relationship problemsGeneralised anxiety disorder (GAD)Low self-esteemOlder people's counsellingMenopauseBereavement Counselling
Heather Macfarlane
Cognitive Behavioural Therapist (CBT)
City of Glasgow
Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help
  • Works with abortion, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now."
— Client
Works with:Anger managementChildless not by choiceMiscarriagePassive-aggressive behaviourWork-related stressSeparation and divorce
Helen Allen
Counsellor Therapist
Cheshire
Online & In-personZoom

Do you look like you’re coping on the outside, whilst feeling exhausted, overwhelmed or disconnected? You may be used to putting everyone else first,…

Why this counsellor may help
  • Works with adhd, attachment disorder and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
"A breath of fresh air. Guided by Helen’s calm and approachable nature, I was able to open up, process and see clarity…"
— Client
Works with:LonelinessHealth anxietyTraumaBurnoutGeneralised anxiety disorder (GAD)Low self-confidence

Experiences that may feel familiar

As a Uni student I struggle with anxiety and have a dysfunctional family. Working with Kam helped me to understand my triggers, defences and attachment issues. I was able to work on my fears and...

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...