What is the best anxiety medication for a teenager?

Understanding anxiety can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Professional Counsellor

Suffolk

Online & In-personMicrosoft Teams

I offer warm, supportive therapy for conditions including anxiety, self-esteem, relationships, and food-related struggles. Helping you understand patterns,…

Why this counsellor may help

Works with anxiety, binge-eating disorder and more
Offers online and in-person sessions
Based in Suffolk

Works with:AnxietyBinge-eating disorderGeneralised anxiety disorder (GAD)Work-related stress

Cognitive Behavioural Therapist (CBT)

City of Glasgow

Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help

Works with abortion, affairs and betrayals and more
Offers online and in-person sessions
Has 4 client testimonials

"I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now."

— Client

Works with:Low self-esteemBereavementPassive-aggressive behaviourPerfectionismSeparation anxietyMenopause

Counsellor Therapist

Greater Manchester

Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help

Works with abuse, anxiety and more
Offers online and in-person sessions
Has 3 client testimonials

"Email: "Hi Sola, Thanks for sending this over, and for the last 10 weeks!"

— Client

Works with:Emotional abuseBereavementDomestic abuseWork-related stressPhysical abuseDepression

Psychotherapist

Surrey

Online & In-personGoogle Meet

Welcome. I offer a calm, compassionate space where adults and young people can feel heard, understood, and supported. As an integrative counsellor, I work…

Why this counsellor may help

Works with adhd, anger management and more
Offers online and in-person sessions
Based in Surrey (+2 areas)

Works with:Anger managementChildren’s learning difficultiesJealousyBurnoutLearning difficultiesObsessive compulsive disorder (OCD)

Psychotherapist

London

Online & In-personGoogle MeetPhone

Therapy for people who carry a lot of responsibility — and are finding the pressure difficult to manage. From the outside, your life may look successful. You…

Why this counsellor may help

Works with abuse, addiction and more
Offers online and in-person sessions
Has 4 client testimonials

""Working with Piers gave me a genuinely different way of approaching my anxiety."

— Client

Works with:Relationship problemsClimate and eco-anxietyStressNeurodiversityCancerWork-related stress

North Yorkshire

Online & In-personMicrosoft TeamsPhoneZoom

Why this counsellor may help

Works with adhd, affairs and betrayals and more
Offers online and in-person sessions
Has 4 client testimonials

"I have struggled with anxiety all my life and last summer it was at an all time low."

— Client

Works with:Separation anxietyWork-related stressBurnoutLow self-esteemJealousyPostnatal depression

Experiences that may feel familiar

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Counselling.Network

What is the best anxiety medication for a teenager?