What is the best anxiety medication for a teenager?

Understanding anxiety can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Cognitive Behavioural Therapist (CBT)

Lanarkshire

Online & In-personZoom

Does your mind feel like it never switches off? You might find yourself caught in constant chatter, replaying conversations, or worrying about what others…

Why this counsellor may help

Works with abortion, abuse and more
Offers online and in-person sessions
Based in Lanarkshire (+1 areas)

Works with:Health anxietyAttachment disorderChronic illnessLonelinessOlder people's counsellingPostnatal depression

Cognitive Behavioural Therapist (CBT)

City of Glasgow

Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help

Works with abortion, affairs and betrayals and more
Offers online and in-person sessions
Has 4 client testimonials

"I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now."

— Client

Works with:Affairs and betrayalsLow self-confidenceAnger managementRelationship problemsHealth anxietyCancer

Counsellor Therapist

Greater Manchester

Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help

Works with abuse, anxiety and more
Offers online and in-person sessions
Has 3 client testimonials

"Email: "Hi Sola, Thanks for sending this over, and for the last 10 weeks!"

— Client

Works with:MenopauseGeneralised anxiety disorder (GAD)DiscriminationSocial anxietyPhysical abuseAttachment disorder

Professional Counsellor

Suffolk

Online & In-personMicrosoft Teams

I offer warm, supportive therapy for conditions including anxiety, self-esteem, relationships, and food-related struggles. Helping you understand patterns,…

Why this counsellor may help

Works with anxiety, binge-eating disorder and more
Offers online and in-person sessions
Based in Suffolk

Works with:AnxietyBinge-eating disorderGeneralised anxiety disorder (GAD)Work-related stress

Psychotherapist

Merseyside

Online & In-personPhoneZoom

If you’re searching for the OFF switch to anxiety, PTSD overwhelm, stress and panic and looking for a certified and accredited psychotherapist/pycho-sensory…

Why this counsellor may help

Works with abuse, affairs and betrayals and more
Offers online and in-person sessions
Has 8 client testimonials

"I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I…"

— Client

Works with:Postnatal depressionChildhood bullyingWork-related stressSexual abusePanic attacksTrichotillomania

Psychotherapist

London

Online & In-personGoogle MeetPhone

Therapy for people who carry a lot of responsibility — and are finding the pressure difficult to manage. From the outside, your life may look successful. You…

Why this counsellor may help

Works with abuse, addiction and more
Offers online and in-person sessions
Has 4 client testimonials

""Working with Piers gave me a genuinely different way of approaching my anxiety."

— Client

Works with:Sexual abuseADHDGeneralised anxiety disorder (GAD)Physical abuseAddictionPerfectionism

Experiences that may feel familiar

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Counselling.Network

What is the best anxiety medication for a teenager?