What type of counseling is good for anxiety?

If you're looking for support with anxiety, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Psychotherapist

Suffolk

Online & In-personMicrosoft Teams

I offer warm, supportive therapy for conditions including anxiety, self-esteem, relationships, and food-related struggles. Helping you understand patterns,…

Why this counsellor may help

Works with anxiety, binge-eating disorder and more
Offers online and in-person sessions
Based in Suffolk

Works with:AnxietyBinge-eating disorderGeneralised anxiety disorder (GAD)Work-related stress

Cognitive Behavioural Therapist (CBT)

Merseyside

Online & In-personZoom

Why this counsellor may help

Works with abuse, body dysmorphic disorder (bdd) and more
Offers online and in-person sessions
Based in Merseyside

Works with:Depression and anxiety in childrenHoardingDissociationAbuseBurnoutPost-traumatic stress disorder (PTSD)

Counsellor Therapist

Antrim

Online & In-personMicrosoft Teams

Do you feel weighed down by anxiety or life’s demands? I’m Rachel, an integrative counsellor. In a calm, supportive space, we’ll work together to ease the…

Why this counsellor may help

Works with anxiety
Offers online and in-person sessions
Has 2 client testimonials

"The best thing you can hope for in a therapist is that they’re going to be a good match for you but to be truly seen as…"

— Client

Works with:Anxiety

Counsellor Therapist

Greater Manchester

Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help

Works with abuse, anxiety and more
Offers online and in-person sessions
Has 3 client testimonials

"'Sola is professional and very compassionate. She creates a safe, comfortable space where it feels easy to open up and…"

— Client

Works with:MiscarriageDomestic abuseSocial anxietyBurnoutRace and racial identityJealousy

North Yorkshire

Online & In-personMicrosoft TeamsPhoneZoom

Why this counsellor may help

Works with adhd, affairs and betrayals and more
Offers online and in-person sessions
Has 4 client testimonials

"A friendly, professional service that helped me get my worries into perspective and develop more positive ways of…"

— Client

Works with:Low self-confidenceYoung people's counsellingTraumaSeparation anxietyPost-traumatic stress disorder (PTSD)Panic attacks

Counsellor Therapist

Cheshire

Online & In-personZoom

Do you look like you’re coping on the outside, whilst feeling exhausted, overwhelmed or disconnected? You may be used to putting everyone else first,…

Why this counsellor may help

Works with adhd, attachment disorder and more
Offers online and in-person sessions
Has 2 client testimonials

"A breath of fresh air. Guided by Helen’s calm and approachable nature, I was able to open up, process and see clarity…"

— Client

Works with:BurnoutBereavement CounsellingLGBTQ Plus counsellingMenopauseBereavementGeneralised anxiety disorder (GAD)

Experiences that may feel familiar

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Counselling.Network

What type of counseling is good for anxiety?