Why can't I stop worrying?
You know the worrying isn't helpful. You've tried to think positively. But the thoughts keep coming back. Chronic worry isn't a character flaw – it's often a sign that your nervous system needs support.
Counsellors who may be able to help
Psychotherapist
I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…
Why this counsellor may help
- Works with abuse, addiction and more
Works with:DyslexiaDrug addictionPanic attacksLow self-confidenceAdoption counselling for childrenDepression and anxiety in children
Silvia Otuniyishe/her
Psychotherapist
OnlineMicrosoft Teams
I am an experienced, Italian speaking, Cognitive Behavioural therapist (CBT) and Dynamic Interpersonal therapist (DIT) with over 17 years of clinical…
Why this counsellor may help
- Works with anxiety, behaviour problems and more
- Offers online sessions
- Based in Hertfordshire
Works with:BurnoutSeparation and divorceChronic fatigue syndrome/MESuicidal thoughtsPostnatal depressionPregnancy and birth
Lisa Fursmanshe/her
Professional Counsellor
OnlineGoogle MeetMicrosoft TeamsPhone
I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…
Why this counsellor may help
- Works with anger management, anxiety and more
- Offers online sessions
Works with:SchizophreniaPanic attacksRelationship problemsAnxietyAnger managementSocial anxiety
Judy Whiteheadshe/her
Professional Counsellor
Online & In-personPhoneZoom
I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Kent (+8 areas)
Works with:ARFIDDyslexiaRacismGeneralised anxiety disorder (GAD)SpiritualityBurnout
Alessandra Samsonshe/her
Counsellor Therapist
OnlineGoogle Meet
I work with adults who look fine on the outside but are running empty on the inside. People who've spent so long managing everyone else's feelings that they've…
Why this counsellor may help
- Works with anxiety, emotional abuse and more
- Offers online sessions
- Has 2 client testimonials
Works with:Relationship problemsStressFeeling sadAnxietySocial anxietyLow self-confidence
Psychotherapist
Online & In-personGoogle Meet
I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Hampshire
Works with:BullyingSeparation anxietyPost-traumatic stress disorder (PTSD)Sexual abuseChronic illnessCancer
Experiences that may feel familiar
I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...
Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time
A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...
