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Depression and low mood a guide for partners

If you're experiencing depression, you're not alone. Professional support can help you work through what you're feeling.

Support for Depression

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with depression. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Michael O'Halloran
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
— Client
Works with:Chronic illnessGeneralised anxiety disorder (GAD)DepressionHealth anxietyBereavementLGBTQ Plus counselling
Caroline Nembhard
Professional Counsellor
London
OnlineGoogle MeetMicrosoft TeamsPhone

I provide counselling for individuals facing emotional difficulties including anxiety, depression, stress, grief, relationship challenges and significant life…

Why this counsellor may help
  • Works with anxiety, bereavement counselling and more
  • Offers online sessions
  • Has 2 client testimonials
"“The sessions I had with Caroline were quietly transformative."
— Client
Works with:Bereavement CounsellingRedundancyMenopauseOlder people's counsellingRelationship problemsStress
Lada Shustova-Carter
Counsellor Therapist
Berkshire
Online & In-personGoogle MeetMicrosoft Teams

I help couples with their relationship issues. I am here for you to find better ways to communicate, improve emotional connection and enhance understanding of…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"I’ve really enjoyed the sessions we have had with Lada and definitely think they have helped save our marriage."
— Client
Works with:Attachment disorderAddictionLow self-confidenceAbuseRelationship problemsADHD
Alison Matthews
Psychotherapist
Hertfordshire
Online & In-personMicrosoft TeamsPhone

Are you feeling out of balance or unsure why you're struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Hertfordshire (+15 areas)
Works with:Separation and divorceHigh sensitivityRace and racial identityBoarding school syndromeADHDWork-related stress
Paul Cleland
Counsellor Therapist
Dorset

“I feel lost… I don’t have the answers.” — That’s alright. We can start right there. Together, we’ll take gentle steps toward clarity and relief. There’s space…

Experiences that may feel familiar

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who understood what I was going through and arranged a face to face meeting within a week...

After searching high and low for a counsellor who felt real and down to earth, Stuart's no-nonsense approach stood out. He is genuine, relatable and works with us as a team offering practical...