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Depression and low mood a guide for partners

If you're experiencing depression, you're not alone. Professional support can help you work through what you're feeling.

Support for Depression

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with depression. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Michael O'Halloran
Michael O'Halloranhe/him
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
— Client
Works with:Low self-esteemGeneralised anxiety disorder (GAD)SpiritualityAnxietyChronic illnessHealth anxiety
Caroline Nembhard
Caroline Nembhardshe/her
Professional Counsellor
London
OnlineGoogle MeetMicrosoft TeamsPhone

I provide counselling for individuals facing emotional difficulties including anxiety, depression, stress, grief, relationship challenges and significant life…

Why this counsellor may help
  • Works with anxiety, bereavement counselling and more
  • Offers online sessions
  • Has 2 client testimonials
"“The sessions I had with Caroline were quietly transformative."
— Client
Works with:Relationship problemsMenopauseAnxietyLow self-esteemOlder people's counsellingDepression
Lada Shustova-Carter
Lada Shustova-Cartershe/her
Counsellor Therapist
Berkshire
Online & In-personGoogle MeetMicrosoft Teams

I help couples with their relationship issues. I am here for you to find better ways to communicate, improve emotional connection and enhance understanding of…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"I’ve really enjoyed the sessions we have had with Lada and definitely think they have helped save our marriage."
— Client
Works with:MenopauseAnger managementFamily issuesLow self-esteemAffairs and betrayalsAbuse
Alison Matthews
Alison Matthewsshe/her
Psychotherapist
Hertfordshire
Online & In-personMicrosoft TeamsPhone

Are you feeling out of balance or unsure why you're struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Hertfordshire (+15 areas)
Works with:Chronic illnessBereavementRelationship problemsHigh sensitivityDiscriminationLow self-confidence
Paul Cleland
Paul Cleland
Counsellor Therapist
Dorset
Online & In-personMicrosoft TeamsZoom

“I feel lost… I don’t have the answers.” — That’s alright. We can start right there. Together, we’ll take gentle steps toward clarity and relief. There’s space…

Why this counsellor may help
  • Works with adhd, anger management and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"Paul is a mix of sensitivity and understanding of everyday problems."
— Client
Works with:Young people's counsellingPassive-aggressive behaviourAnxietyGeneralised anxiety disorder (GAD)DepressionLow self-confidence
Ange Neild
Ange Neildshe/her
Professional Counsellor
Lancashire
OnlineMicrosoft Teams

PG Dip Advanced Counselling and Psychotherapy, 20+ yrs experience. I support adults experiencing anxiety, low mood, addiction, relationship challenges,…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Based in Lancashire
Works with:Social anxietyBorderline personality disorder (BPD)LonelinessDepressionGamblingPregnancy and birth
View more counsellors for this topic

Experiences that may feel familiar

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

Katrina Healey, Counsellor
Katrina Healey
View profile

I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who understood what I was going through and arranged a face to face meeting within a week...

Nadeem Ahmed , Counsellor
Nadeem Ahmed
View profile

After searching high and low for a counsellor who felt real and down to earth, Stuart's no-nonsense approach stood out. He is genuine, relatable and works with us as a team offering practical...

Stuart Thomas, Counsellor
Stuart Thomas
View profile
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