Why do I feel emotionally numb?
When you can't cry even though you want to. When good news doesn't feel good. When you're going through the motions but nothing seems real. Numbness often develops as protection from overwhelming emotions.
When you can't cry even though you want to. When good news doesn't feel good. When you're going through the motions but nothing seems real. Numbness often develops as protection from overwhelming emotions.
Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…
About me and my therapy practice I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone…
I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…
I am a Counsellor and Psychotherapist offering both online and in person sessions. You may be struggling with a specific issue or pattern of behaviour and know…
I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…
Hello, I’m Joanne, a grief and loss counsellor specialising in bereavement and suicide loss. I provide calm, trauma-informed online and telephone counselling…
From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly...
“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly...
I found the whole experience to be totally life changing. I've been able to be softer to myself with emotions that arise, giving myself time to sit with them. I've also managed to become more...