Why do I feel sad for no reason?
Your life looks fine on paper. Nothing bad has happened. So why do you feel like crying? Unexplained sadness often has roots we haven't discovered yet – and that's okay. You don't need to justify how you feel.
Counsellors who may be able to help
Janet Reedshe/her
Online & In-personMicrosoft TeamsPhone
I can work with you to explore and understand bereavement, grief and loss. There are also many life events which are linked to loss such as divorce,…
Why this counsellor may help
- Offers online and in-person sessions
- Based in Lancashire
Caroline Ellisonshe/her
Professional Counsellor
Online & In-personZoom
Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…
Why this counsellor may help
- Works with abortion, adhd and more
- Offers online and in-person sessions
- Has client testimonial
Works with:Relationship problemsSeparation and divorceAffairs and betrayalsDisabilitiesStressWork-related stress
Psychotherapist
I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…
Why this counsellor may help
- Works with abuse, addiction and more
Works with:Separation anxietyChildhood bereavementDiscriminationJealousyPassive-aggressive behaviourLoneliness
Cognitive Behavioural Therapist (CBT)
Online & In-personGoogle MeetMicrosoft TeamsPhone
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…
Why this counsellor may help
- Works with abortion, affairs and betrayals and more
- Offers online and in-person sessions
- Has 4 client testimonials
Works with:Passive-aggressive behaviourCarer supportPhobiasFeeling sadPanic attacksAnger management
Fiona Lambertshe/her
Professional Counsellor
Online & In-personPhoneZoom
Hello, My name is Fiona. I am a person-centred counsellor with a warm, relaxed approach. I feel passionately about helping clients to embrace their…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Aberdeenshire (+3 areas)
Works with:RacismBlended familyAnxietySuicidal thoughtsLearning disabilitiesObsessive compulsive disorder (OCD)
Lisa Wastneyshe/her
Professional Counsellor
Online & In-personGoogle MeetMicrosoft TeamsZoom
Hi, I'm Lisa - a person‑centred counsellor based in Grimsby and working online across the UK. I support adults navigating anxiety , low mood , overwhelm , loss…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Has 3 client testimonials
Works with:TraumaBurnoutBereavementLow self-esteemChronic illnessAnxiety