Why do I feel lost in life?

You thought you knew where you were heading. Now you're not so sure. Feeling lost in life is disorienting, but it often marks a turning point – a chance to discover what really matters to you.

Counsellors who may be able to help

Glen Gibson
Counsellor Therapist
Greater London
Online & In-personGoogle MeetMicrosoft TeamsZoom

I am a male counsellor and psychotherapist based in central London, Camden Town, close to Kings Cross. My interest in counselling developed in 1982. I was…

Why this counsellor may help
  • Works with addiction, adhd and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
"Before I went to see Mr.Gibson, I felt my life was going nowhere. I was so depressed."
— Client
Works with:AddictionADHDAffairs and betrayals
Miles Torchwick
Psychotherapist
Aberdeenshire
Online & In-personGoogle Meet

I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has client testimonial
"If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick…"
— Client
Works with:LonelinessChildhood bereavementDiscriminationChronic illnessAdoption counselling for childrenBurnout
Lynda Hill
Lynda Hillshe/her
Psychotherapist
Cheshire
Online & In-personMicrosoft TeamsZoom

Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Cheshire
Works with:Eating disordersRelationship problemsGender dysphoriaEmotional abuseObsessive-compulsive personality disorderDiscrimination
Caroline Nembhard
Professional Counsellor
London
OnlineGoogle MeetMicrosoft TeamsPhone

Specialising in supporting women navigating midlife loss - from bereavement, relationship endings to identity shifts and life transitions. My aim is to help…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers online sessions
  • Has 2 client testimonials
"“The sessions I had with Caroline were quietly transformative."
— Client
Works with:AnxietyBereavementDepressionFeeling sadStress
Paula Hamilton
Hypnotherapist
City of Dundee
Online & In-personZoom

Welcome to a Discerning Life - Psychotherapy & Hypnotherapy Practice, Dundee I’m Paula Hamilton Psychotherapist and Hypnotherapist Dip.C.H.t., G.H.R.Reg.,…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
Works with:BereavementPanic attacksHealth anxietyWork-related stressStressLow self-confidence
Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
Works with:AbortionRedundancyPhysical abuseSexual assaultCarer supportHoarding

Experiences that may feel familiar

I contacted Tim because I was dealing with a family problem, which was totally consuming me. I was finding it difficult to focus on anything else, including myself or any activity I usually enjoy...

“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly...

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...