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Emotional exhaustion

You've been strong for so long. You've pushed through. But now, even small things feel overwhelming. Emotional exhaustion is real – and it's telling you that something needs to change.

Counsellors who may be able to help

Sarah Robinson
Other
South Yorkshire
Online & In-personGoogle MeetMicrosoft TeamsPhone

The Sheffield Wellness Centre, which I own and manage, has over 60 therapists registered with it and the majority of them are counsellors, psychologists,…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"Prior to therapy I felt like everything was snowballing and was going to end in disaster."
— Client
Works with:Postnatal depressionSmokingDissociationSuicidal thoughtsAntisocial personality disorderChildless not by choice
Silvia Otuniyi
Psychotherapist
Hertfordshire
OnlineMicrosoft Teams

I am an experienced, Italian speaking, Cognitive Behavioural therapist (CBT) and Dynamic Interpersonal therapist (DIT) with over 17 years of clinical…

Why this counsellor may help
  • Works with anxiety, behaviour problems and more
  • Offers online sessions
  • Based in Hertfordshire
Works with:StressGeneralised anxiety disorder (GAD)Panic attacksBody dysmorphic disorder (BDD)MenopausePhobias
Reena Shahshe/her
Counsellor Therapist
Hertfordshire
In-person

Hello, I'm Reena — a British-born South Asian woman with deep roots tracing from India to Africa, now living in London. Over the years, my journey has been…

Why this counsellor may help
  • Works with anxiety, asperger's syndrome and more
  • Offers in-person sessions
  • Has 6 client testimonials
"“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life…"
— Client
Works with:BullyingLow self-confidenceLearning difficultiesFamily issuesBurnoutLow self-esteem
Judy Whitehead
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+8 areas)
Works with:Sexual abuseDissociationSex problemsPerfectionismDependent personality disorderHoarding
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Generalised anxiety disorder (GAD)Social anxietyRelationship problemsStressSchizophreniaHealth anxiety
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Childhood bereavementChronic fatigue syndrome/MEJealousyCancerSelf-harmPanic attacks

Experiences that may feel familiar

The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly...

I struggled for years from emotional & physical abuse. My symptoms and anxiety around the experience was negated after a few of Tonys incredible sessions