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Emotional exhaustion

You've been strong for so long. You've pushed through. But now, even small things feel overwhelming. Emotional exhaustion is real – and it's telling you that something needs to change.

Counsellors who may be able to help

Sarah Robinson
Other
South Yorkshire
Online & In-personGoogle MeetMicrosoft TeamsPhone

The Sheffield Wellness Centre, which I own and manage, has over 60 therapists registered with it and the majority of them are counsellors, psychologists,…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"Prior to therapy I felt like everything was snowballing and was going to end in disaster."
— Client
Works with:ParanoiaWork-related stressDyspraxiaLonelinessYoung people's counsellingLearning difficulties
Silvia Otuniyi
Psychotherapist
Hertfordshire
OnlineMicrosoft Teams

I am an experienced, Italian speaking, Cognitive Behavioural therapist (CBT) and Dynamic Interpersonal therapist (DIT) with over 17 years of clinical…

Why this counsellor may help
  • Works with anxiety, behaviour problems and more
  • Offers online sessions
  • Based in Hertfordshire
Works with:Self-harmLow self-confidenceBipolar disorderBinge-eating disorderBody dysmorphic disorder (BDD)Relationship problems
Reena Shahshe/her
Counsellor Therapist
Hertfordshire
In-person

Hello, I'm Reena — a British-born South Asian woman with deep roots tracing from India to Africa, now living in London. Over the years, my journey has been…

Why this counsellor may help
  • Works with anxiety, asperger's syndrome and more
  • Offers in-person sessions
  • Has 6 client testimonials
"“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life…"
— Client
Works with:Seasonal affective disorder (SAD)PerfectionismLearning difficultiesHigh sensitivitySeparation anxietyChildren’s learning difficulties
Judy Whitehead
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+8 areas)
Works with:Personality disordersRace and racial identityAdoption counselling for childrenLow self-esteemAutismBurnout
Helen Wills
Professional Counsellor
Hertfordshire
Online & In-personGoogle Meet

Perhaps you're used to being the person others rely on, but now you feel anxious, overwhelmed or stuck. I offer a warm, compassionate space to explore what's…

Why this counsellor may help
  • Works with bereavement, bereavement counselling and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
"The moment I met Helen I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally…"
— Client
Works with:Separation and divorceCancerFamily issuesChronic fatigue syndrome/MEBereavementRelationship problems
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Social anxietyMenopauseHealth anxietyRelationship problemsSuicidal thoughtsObsessive compulsive disorder (OCD)

Experiences that may feel familiar

The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly...

I struggled for years from emotional & physical abuse. My symptoms and anxiety around the experience was negated after a few of Tonys incredible sessions