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Overcoming depression and low mood chris williams

If you're experiencing depression, you're not alone. Professional support can help you work through what you're feeling.

Support for Depression

If you're searching for information about depression, you've already taken an important step. Recognising that you need support—or simply wanting to understand more—shows real self-awareness. Many people experience similar feelings and questions. Working with a counsellor can help you make sense of what you're going through and develop strategies that work for your life. The counsellors shown on this page have experience helping people with depression. They're selected based on their expertise and approach, so you can find someone who feels like the right fit.

Counsellors who may be able to help

Janet Reed
Janet Reedshe/her
Lancashire
Online & In-personMicrosoft TeamsPhone

I can work with you to explore and understand bereavement, grief and loss. There are also many life events which are linked to loss such as divorce,…

Why this counsellor may help
  • Offers online and in-person sessions
  • Based in Lancashire
Nadeem  Ahmed
Counsellor Therapist
Lancashire
Online & In-personZoom

Hi, I’m Nad, Accredited Psychotherapist & Counsellor (MBACP, Accred) . I offer therapy for adults who are struggling with anxiety, trauma, depression, or…

Why this counsellor may help
  • Works with addiction, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
"I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who…"
— Client
Works with:BurnoutGeneralised anxiety disorder (GAD)JealousyDomestic abuseDissociationSeasonal affective disorder (SAD)
Samantha Martin
Counsellor Therapist
Devon
Online & In-personMicrosoft Teams

Hello! I’m Samantha, an experienced, BACP registered and NCPS accredited counsellor, based in Newton Abbot. At my Candlewood Counselling practice, I help…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Devon (+5 areas)
Works with:Narcissistic abusePersonality disordersAbuseLonelinessOlder people's counsellingAutism
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:Binge-eating disorderObsessive compulsive disorder (OCD)Eating disordersEmotional abuseAbuseMenopause
Judy Whitehead
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+8 areas)
Works with:Obsessive compulsive disorder (OCD)Narcissistic abuseLearning disabilitiesDissociationAttachment disorder in childrenInfertility
Michael O'Halloran
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
— Client
Works with:Low self-esteemFeeling sadClimate and eco-anxietyGeneralised anxiety disorder (GAD)Chronic illnessLow self-confidence

Experiences that may feel familiar

I just knew from the moment that I picked Bryanna as my chosen therapist simply from her profile picture that she would be a brilliant match for me. I am going through a very difficult time in my...

I used to have anxiety and panic attacks due to a medical issue with a collapsed lung. I couldn't function on occasion. Tony relieved the symptoms & gave me the ability to cope going forward

"Terry brings warmth, experience and clarity to therapy, helping people feel supported, understood and empowered to make meaningful changes in their lives."