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Overcoming depression and low mood chris williams

If you're experiencing depression, you're not alone. Professional support can help you work through what you're feeling.

Support for Depression

If you're searching for information about depression, you've already taken an important step. Recognising that you need support—or simply wanting to understand more—shows real self-awareness. Many people experience similar feelings and questions. Working with a counsellor can help you make sense of what you're going through and develop strategies that work for your life. The counsellors shown on this page have experience helping people with depression. They're selected based on their expertise and approach, so you can find someone who feels like the right fit.

Counsellors who may be able to help

Janet Reed
Janet Reedshe/her
Lancashire
Online & In-personMicrosoft TeamsPhone

I can work with you to explore and understand bereavement, grief and loss. There are also many life events which are linked to loss such as divorce,…

Why this counsellor may help
  • Offers online and in-person sessions
  • Based in Lancashire
Nadeem  Ahmed
Counsellor Therapist
Lancashire
Online & In-personZoom

Hi, I’m Nad, Accredited Psychotherapist & Counsellor (MBACP, Accred) . I offer therapy for adults who are struggling with anxiety, trauma, depression, or…

Why this counsellor may help
  • Works with addiction, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
"I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who…"
— Client
Works with:Avoidant personality disorderAddictionPerfectionismRacismJealousyDepression
Samantha Martin
Counsellor Therapist
Devon
Online & In-personMicrosoft Teams

Hello! I’m Samantha, an experienced, BACP registered and NCPS accredited counsellor, based in Newton Abbot. At my Candlewood Counselling practice, I help…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Devon (+5 areas)
Works with:Post-traumatic stress disorder (PTSD)Affairs and betrayalsAutismAddictionLonelinessMenopause
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:PerfectionismSpiritualityObsessive compulsive disorder (OCD)Panic attacksPostnatal depressionHealth anxiety
Judy Whitehead
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+8 areas)
Works with:Sexual abuseDissociationSex problemsPerfectionismDependent personality disorderHoarding
Michael O'Halloran
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
— Client
Works with:Chronic illnessGeneralised anxiety disorder (GAD)DepressionHealth anxietyBereavementLGBTQ Plus counselling

Experiences that may feel familiar

I used to have anxiety and panic attacks due to a medical issue with a collapsed lung. I couldn't function on occasion. Tony relieved the symptoms & gave me the ability to cope going forward

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

"Terry brings warmth, experience and clarity to therapy, helping people feel supported, understood and empowered to make meaningful changes in their lives."