Signs of depression
Depression isn't always obvious. Sometimes it looks like irritability, or losing interest in things you used to enjoy, or struggling to concentrate. Recognising the signs is the first step.
Depression isn't always obvious. Sometimes it looks like irritability, or losing interest in things you used to enjoy, or struggling to concentrate. Recognising the signs is the first step.
If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…
Hi, I’m Nad, Accredited Psychotherapist & Counsellor (MBACP, Accred) . I offer therapy for adults who are struggling with anxiety, trauma, depression, or…
I can work with you to explore and understand bereavement, grief and loss. There are also many life events which are linked to loss such as divorce,…
I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…
“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”