When to seek help for depression

You don't need to wait until things are unbearable. You don't need to be in crisis. If depression is affecting your daily life, your relationships, or your ability to function – that's enough reason to reach out.

Counsellors who may be able to help

Michael O'Halloran
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
Works with:AnxietyLGBTQ Plus counsellingDepressionLow self-confidenceNon-monogamyClimate and eco-anxiety
Katie  Thompson
City of Glasgow
Online & In-personZoom

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers online and in-person sessions
  • Based in City of Glasgow (+2 areas)
Works with:MiscarriageWork-related stressLow self-confidencePerfectionismTraumaRelationship problems
Richard Hall
Psychotherapist
Greater Manchester
Online & In-personGoogle Meet

I am a Counsellor and Psychotherapist offering both online and in person sessions. You may be struggling with a specific issue or pattern of behaviour and know…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Greater Manchester
Works with:AddictionAffairs and betrayalsHealth anxietyLow self-esteemSuicidal thoughtsObsessive compulsive disorder (OCD)
Piers Hadman
Psychotherapist
London
Online & In-personGoogle MeetPhone

​Life can sometimes feel overwhelming, confusing, or simply too much to manage on your own. Whether you are experiencing anxiety, low mood, difficulties in…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in London
Works with:Panic attacksAnxietyHealth anxietyCancerBullyingRacism
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:MenopauseSexual abuseWork-related stressSocial anxietyPost-traumatic stress disorder (PTSD)Depression
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Older people's counsellingSocial anxietyObsessive compulsive disorder (OCD)Low self-confidenceChronic fatigue syndrome/MEHealth anxiety

Experiences that may feel familiar

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

Deborah has helped me to come to terms with events in my upbringing and past, enabling me to surface issues that I had not considered, and helping me to rebuild my life. As I consider tackling some...

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she...