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When to seek help for depression

You don't need to wait until things are unbearable. You don't need to be in crisis. If depression is affecting your daily life, your relationships, or your ability to function – that's enough reason to reach out.

Counsellors who may be able to help

Gram Davies
Gram Daviesthey/them
Counsellor Therapist
Ayrshire
Online & In-personGoogle MeetPhone

Welcome. I have a particular interest in helping anyone who may have experienced lifelong difficulty in getting by, or getting along with others — especially…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Ayrshire (+4 areas)
Works with:Suicidal thoughtsPerfectionismAttachment disorderInternet addictionBereavement CounsellingSeasonal affective disorder (SAD)
Michael O'halloran
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
— Client
Works with:AnxietyLow self-esteemDepressionBereavementNon-monogamyClimate and eco-anxiety
Piers Hadman
Psychotherapist
London
Online & In-personGoogle MeetPhone

Therapy for people who carry a lot of responsibility — and are finding the pressure difficult to manage. ​ From the outside, your life may look successful. You…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"Meeting regularly with Piers through a difficult period of work-related anxiety has been enormously helpful."
— Client
Works with:Physical abuseRedundancyAntisocial personality disorderAnxietyPerfectionismLoneliness
Richard Hall
Psychotherapist
Greater Manchester
Online & In-personGoogle Meet

I am a Counsellor and Psychotherapist offering both online and in person sessions. You may be struggling with a specific issue or pattern of behaviour and know…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Greater Manchester
Works with:Childhood bullyingStressFamily issuesOlder people's counsellingBullyingHigh sensitivity
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:Health anxietyLow self-esteemWork-related stressDepressionSexual abusePanic attacks
Kelly Oliver Dougall
Professional Counsellor
Tyne and Wear
Online & In-personMicrosoft TeamsSkype
Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Based in Tyne and Wear
Works with:Personality disordersDisabilitiesSmokingAdoption counselling for adultsCarer supportHoarding

Experiences that may feel familiar

If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick is outstanding. Over the course of eight months, he helped me navigate severe...

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

Deborah has helped me to come to terms with events in my upbringing and past, enabling me to surface issues that I had not considered, and helping me to rebuild my life. As I consider tackling some...