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When to seek help for depression

You don't need to wait until things are unbearable. You don't need to be in crisis. If depression is affecting your daily life, your relationships, or your ability to function – that's enough reason to reach out.

Counsellors who may be able to help

Michael O'Halloran
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
— Client
Works with:Feeling sadClimate and eco-anxietyHealth anxietyLGBTQ Plus counsellingAnxietyBereavement
Richard Hall
Psychotherapist
Greater Manchester
Online & In-personGoogle Meet

I am a Counsellor and Psychotherapist offering both online and in person sessions. You may be struggling with a specific issue or pattern of behaviour and know…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Greater Manchester
Works with:HIV/AIDSLow self-confidencePhobiasLow self-esteemADHDAnger management
Chris Perry
Psychotherapist
Gloucestershire
Online & In-personGoogle Meet

I am a qualified counsellor / psychotherapist working with individuals 14 and above and offer sessions both online and face to face. I am a registered member…

Why this counsellor may help
  • Works with anxiety, behaviour problems and more
  • Offers online and in-person sessions
  • Has client testimonial
"Thank you so much from the bottom of my heart for helping me to see me for who i am."
— Client
Works with:RedundancyWork-related stressFamily issuesLow self-confidenceGeneralised anxiety disorder (GAD)Feeling sad
Katie  Thompson
City of Glasgow
Online & In-personZoom

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers online and in-person sessions
  • Based in City of Glasgow (+2 areas)
Works with:BullyingAnxietyTraumaBurnoutLow self-esteemHealth anxiety
Piers Hadman
Psychotherapist
London
Online & In-personGoogle MeetPhone

​Life can sometimes feel overwhelming, confusing, or simply too much to manage on your own. Whether you are experiencing anxiety, low mood, difficulties in…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
""Piers is a first class therapist and with his patience, kindness, open minded and professionalism he has been working…"
— Client
Works with:NeurodiversityBehaviour problemsAddictionSocial anxietyGeneralised anxiety disorder (GAD)Relationship problems
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:TraumaStressSpiritualitySeasonal affective disorder (SAD)Feeling sadEmotional abuse

Experiences that may feel familiar

If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick is outstanding. Over the course of eight months, he helped me navigate severe...

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

Deborah has helped me to come to terms with events in my upbringing and past, enabling me to surface issues that I had not considered, and helping me to rebuild my life. As I consider tackling some...