Why do I feel empty inside?
Not sad exactly. Not happy either. Just... empty. Like something is missing that you can't quite name. This feeling of emptiness often has deeper roots – and exploring them can help you reconnect with yourself.
Counsellors who may be able to help
Judy Whiteheadshe/her
Professional Counsellor
Online & In-personPhoneZoom
I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Kent (+9 areas)
Works with:InfertilityAdoption counselling for childrenLGBTQ Plus counsellingStressGamblingBehaviour problems
Alessandra Samsonshe/her
Counsellor Therapist
OnlineGoogle Meet
I work with adults who look fine on the outside but are running empty on the inside. People who've spent so long managing everyone else's feelings that they've…
Why this counsellor may help
- Works with anxiety, emotional abuse and more
- Offers online sessions
- Has 2 client testimonials
Works with:Feeling sadRelationship problemsAnxietyEmotional abuseSocial anxietyLow self-esteem
Michael O'Halloranhe/him
Counsellor Therapist
In-person
If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…
Why this counsellor may help
- Works with anxiety, bereavement and more
- Offers in-person sessions
- Has client testimonial
Works with:Health anxietyNon-monogamyBereavementFeeling sadGeneralised anxiety disorder (GAD)Spirituality
Life Coach
OnlineGoogle Meet
I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…
Why this counsellor may help
- Works with abuse, adhd and more
- Offers online sessions
- Has 3 client testimonials
Works with:Separation anxietyRelationship problemsBlended familyFeeling sadBipolar disorderGeneralised anxiety disorder (GAD)
Elaine Knight-Robertsshe/her
Counsellor Therapist
Online & In-personGoogle MeetPhone
Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…
Why this counsellor may help
- Works with abortion, anxiety and more
- Offers online and in-person sessions
- Has 2 client testimonials
Works with:Post-traumatic stress disorder (PTSD)Low self-confidenceSpiritualityPostnatal depressionFamily issuesNarcissistic abuse
Janet Reedshe/her
Online & In-personMicrosoft TeamsPhone
I can work with you to explore and understand bereavement, grief and loss. There are also many life events which are linked to loss such as divorce,…
Why this counsellor may help
- Offers online and in-person sessions
- Based in Lancashire
Experiences that may feel familiar
The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...
“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly...
“From the very first session, I felt held and heard by Caroline in a way I hadn’t experienced before. There was a depth of care, stillness and respect that allowed me to speak about my husband and my...
