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Why do I feel hopeless?

It's hard to imagine things getting better when you're in the middle of the darkness. But hopelessness is a symptom, not reality. Many people have felt exactly as you do now – and found their way through.

Counsellors who may be able to help

Sharon Marie Long AMACCPH
Psychotherapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for the OFF switch to anxiety, PTSD overwhelm, stress and panic and looking for a certified and accredited psychotherapist/pycho-sensory…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
"From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth."
— Client
Works with:Attachment disorderWork-related stressPostnatal depressionBereavementAnorexia nervosaChildhood bullying
Helen Edwards-matheou
Professional Counsellor
Wiltshire
Online & In-personZoom

Thank you for being here. It can take courage to reach out. I’d like to offer you a space where you can feel heard and supported. Counselling sessions move at…

Why this counsellor may help
  • Works with anxiety, attachment disorder and more
  • Offers online and in-person sessions
  • Based in Wiltshire (+1 areas)
Works with:Older people's counsellingLow self-esteemHigh sensitivityPanic attacksStressSelf-harm
Samantha Martin
Counsellor Therapist
Devon
Online & In-personMicrosoft Teams

Hello! I’m Samantha, an experienced, BACP registered and NCPS accredited counsellor, based in Newton Abbot. At my Candlewood Counselling practice, I help…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Devon (+5 areas)
Works with:MiscarriageLonelinessAnger managementFeeling sadDepressionLearning disabilities
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:DepressionLow self-confidenceSuicidal thoughtsSelf-harmAnger managementWork-related stress
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Childhood bullyingChronic fatigue syndrome/MESocial anxietyOlder people's counsellingDementiaRelationship problems
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:Post-traumatic stress disorder (PTSD)DepressionMenopauseObsessive compulsive disorder (OCD)Panic attacksSeasonal affective disorder (SAD)

Experiences that may feel familiar

The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...