Why do I feel hopeless?

It's hard to imagine things getting better when you're in the middle of the darkness. But hopelessness is a symptom, not reality. Many people have felt exactly as you do now – and found their way through.

Counsellors who may be able to help

Sharon Marie Long AMACCPH
Counsellor Therapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for a fully insured, certified and accredited EMDR, Havening Techniques, CBT Psychotherapist who can help you navigate or even eliminate…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
Works with:Sexual abuseSexual assaultGeneralised anxiety disorder (GAD)Low self-esteemSelf-harmStress
Helen Edwards-matheou
Professional Counsellor
Wiltshire
Online & In-personZoom

Thank you for being here. It can take courage to reach out. I’d like to offer you a space where you can feel heard and supported. Counselling sessions move at…

Why this counsellor may help
  • Works with anxiety, attachment disorder and more
  • Offers online and in-person sessions
  • Based in Wiltshire (+1 areas)
Works with:Attachment disorderCareer counsellingSuicidal thoughtsFeeling sadLonelinessPanic attacks
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:LonelinessHealth anxietyPerfectionismStressFeeling sadGeneralised anxiety disorder (GAD)
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Relationship problemsSeparation and divorceAffairs and betrayalsDisabilitiesStressWork-related stress
Psychotherapist
Aberdeenshire

I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…

Why this counsellor may help
  • Works with abuse, addiction and more
Works with:Separation anxietyChildhood bereavementDiscriminationJealousyPassive-aggressive behaviourLoneliness
Terry Duffin
Marriage and Family Therapist
South Yorkshire
Online & In-personMicrosoft TeamsPhone

I work with people of all ages individually I also work with couples and with families face to face in Sheffield and online throughout the UK. I'm a qualified…

Why this counsellor may help
  • Works with adhd, adoption counselling for adults and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Work-related stressLow self-confidenceDepressionAnger managementAsperger's syndromeChild counselling

Experiences that may feel familiar

The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...