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Mental health awareness week 2026

Getting clear information about mental health support can help you make informed decisions about your wellbeing.

Mental health awareness week 2026

If you're searching for information about support, you've already taken an important step. Recognising that you need support—or simply wanting to understand more—shows real self-awareness. Many people experience similar feelings and questions. Working with a counsellor can help you make sense of what you're going through and develop strategies that work for your life. The counsellors shown on this page have experience helping people with support. They're selected based on their expertise and approach, so you can find someone who feels like the right fit.

Counsellors who may be able to help

Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Generalised anxiety disorder (GAD)Social anxietyRelationship problemsStressSchizophreniaHealth anxiety
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
"“Caroline has supported us for the past 19 months, and looking back, I can honestly say working with her has been the…"
— Client
Works with:Childhood bereavementChronic fatigue syndrome/MEJealousyCancerSelf-harmPanic attacks
Life Coach
Lancashire
OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online sessions
  • Has 3 client testimonials
Works with:StressBorderline personality disorder (BPD)NeurodiversityAbuseWork-related stressSocial anxiety
Nadeem  Ahmed
Counsellor Therapist
Lancashire
Online & In-personZoom

Hi, I’m Nad, Accredited Psychotherapist & Counsellor (MBACP, Accred) . I offer therapy for adults who are struggling with anxiety, trauma, depression, or…

Why this counsellor may help
  • Works with addiction, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
Works with:Avoidant personality disorderAddictionPerfectionismRacismJealousyDepression
Kamarun  Kalam
Psychotherapist
West Midlands
Online & In-personGoogle MeetMicrosoft TeamsPhone

Hello and a very warm welcome to my profile. My name is Kamarun Kalam, I am a BACP Accredited Counsellor. I am also a qualified Family Mediator and Social…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
"As a Uni student I struggle with anxiety and have a dysfunctional family."
— Client
Works with:AbortionAbuseADHDAdoption counselling for adultsAffairs and betrayals
Eva Vass
Eva Vassshe/her
Professional Counsellor
Berkshire
Online & In-personGoogle Meet

I would like to offer you safe and confidential “walk and talk” sessions in Bracknell if that's near enough to where you are based and also if you are…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
Works with:Affairs and betrayalsRace and racial identityAvoidant personality disorderFamily issuesLow self-confidenceAsperger's syndrome

Experiences that may feel familiar

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time

I've been seeing Deborah weekly for ongoing counselling and have been welcomed with her genuine care and patience in a space that feels both safe and calm. Deborah has really helped me discover...