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Mental health awareness week activities

Getting clear information about mental health support can help you make informed decisions about your wellbeing.

Mental health awareness week activities

If you're looking for support with support, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Anger managementSocial anxietyLonelinessLow self-confidenceRelationship problemsChronic fatigue syndrome/ME
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:DissociationBereavementSocial anxietyChronic fatigue syndrome/MEFeeling sadPanic attacks
Life Coach
Lancashire
OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online sessions
  • Has 3 client testimonials
"Jen was absolutely amazing. She was able to take my mental babble and understand it."
— Client
Works with:Health anxietyBipolar disorderTraumaChronic illnessGeneralised anxiety disorder (GAD)Stress
Nadeem  Ahmed
Counsellor Therapist
Lancashire
Online & In-personZoom

Hi, I’m Nad, Accredited Psychotherapist & Counsellor (MBACP, Accred) . I offer therapy for adults who are struggling with anxiety, trauma, depression, or…

Why this counsellor may help
  • Works with addiction, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
Works with:BereavementDissociationPhobiasBurnoutSeasonal affective disorder (SAD)Affairs and betrayals
Jojo Reeves
Humanistic Therapist
Cambridgeshire
Online & In-personGoogle MeetPhone

Are you neurodivergent and tired of support that wasn’t designed for you? Or are you a parent trying to find someone who genuinely gets it? I’m Jojo, a…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
Works with:Non-monogamyDyslexiaRelationship problemsHearing voicesAbuseLow self-esteem
Kamarun  Kalam
Psychotherapist
West Midlands
Online & In-personGoogle MeetMicrosoft TeamsPhone

Hello and a very warm welcome to my profile. My name is Kamarun Kalam, I am a BACP Accredited Counsellor. I am also a qualified Family Mediator and Social…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
"As a Uni student I struggle with anxiety and have a dysfunctional family."
— Client
Works with:AbortionAbuseADHDAdoption counselling for adultsAffairs and betrayals

Experiences that may feel familiar

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was affecting those I love and me. This started an almost 2-year growing and learning...

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time