Therapy nhs

If you're experiencing therapy, you're not alone. Professional support can help you work through what you're feeling.

Support for Therapy

Understanding therapy can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Julia Wakefield-Harrey
Professional Counsellor
Surrey
Online & In-personMicrosoft TeamsPhoneZoom

Welcome. I’m Julia, an accredited integrative counsellor who believes in creating a space where people feel safe, understood, and accepted. I work with…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"Julia was amazing and helped me so much to pull myself through an awful dark year."
— Client
Works with:Separation and divorceNeurodiversityCancerOlder people's counsellingDepressionLow self-confidence
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:PerfectionismLonelinessSelf-harmGeneralised anxiety disorder (GAD)Low self-confidenceSeparation anxiety
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
"“Caroline has supported us for the past 19 months, and looking back, I can honestly say working with her has been the…"
— Client
Works with:Health anxietyRelationship problemsSeparation and divorceSeasonal affective disorder (SAD)DissociationOlder people's counselling
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:Post-traumatic stress disorder (PTSD)TraumaObsessive compulsive disorder (OCD)Social anxietyHealth anxietySexual abuse
Life Coach
Lancashire
OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online sessions
  • Has 3 client testimonials
"Jen was absolutely amazing. She was able to take my mental babble and understand it."
— Client
Works with:NeurodiversityAntisocial personality disorderAbuseChronic illnessBorderline personality disorder (BPD)Post-traumatic stress disorder (PTSD)
Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
"An exemplary service from an exemplary man. Professional, proficient, empathetic, trustworthy, and kind."
— Client
Works with:AbortionCareer counsellingHigh sensitivityAlcoholismAffairs and betrayalsAbuse

Experiences that may feel familiar

Shabana is one of those rare people who truly listens and understands without judgement. Her support came at a time when life felt overwhelming, and she helped me slowly rebuild my confidence and...

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

I don’t even know where to begin in describing how much Rachel has helped me. From the very first session, she created a safe and supportive space where I felt truly heard and understood. If you are...