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Therapy nhs free

If you're experiencing therapy, you're not alone. Professional support can help you work through what you're feeling.

Support for Therapy

If you're looking for support with therapy, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Caroline Nembhard
Professional Counsellor
London
OnlineGoogle MeetMicrosoft TeamsPhone

I provide counselling for individuals facing emotional difficulties including anxiety, depression, stress, grief, relationship challenges and significant life…

Why this counsellor may help
  • Works with anxiety, bereavement counselling and more
  • Offers online sessions
  • Has 2 client testimonials
"“The sessions I had with Caroline were quietly transformative."
— Client
Works with:Bereavement CounsellingRedundancyMenopauseOlder people's counsellingRelationship problemsStress
Lisa Wastney
Professional Counsellor
North East Lincolnshire
Online & In-personGoogle MeetMicrosoft TeamsZoom

Hi, I'm Lisa - a person‑centred counsellor based in Grimsby and working online across the UK. I support adults navigating anxiety , low mood , overwhelm , loss…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"When I first started therapy, I was carrying so much pain from my past and didn't know how to process it."
— Client
Works with:BereavementLow self-esteemTraumaAnxietyAbuseStress

Experiences that may feel familiar

Having accessed treatment privately & through the NHS before, the appointment with Tony was interesting. ​ The hypnotism for me was easy & not at all scary, it felt very calm & very relaxing. ​to be...

"Piers is a first class therapist and with his patience, kindness, open minded and professionalism he has been working hard to teach me how to love myself; believe in myself and help me to unpick...

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she...