What can i do for mental health awareness week?

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with support. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Professional Counsellor

Somerset

OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help

Works with anger management, anxiety and more
Offers online sessions

Works with:Generalised anxiety disorder (GAD)Social anxietyRelationship problemsStressSchizophreniaHealth anxiety

Professional Counsellor

Hampshire

Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help

Works with abortion, adhd and more
Offers online and in-person sessions
Has client testimonial

Works with:Childhood bereavementChronic fatigue syndrome/MEJealousyCancerSelf-harmPanic attacks

Life Coach

Lancashire

OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help

Works with abuse, adhd and more
Offers online sessions
Has 3 client testimonials

Works with:StressBorderline personality disorder (BPD)NeurodiversityAbuseWork-related stressSocial anxiety

Counsellor Therapist

Lancashire

Online & In-personZoom

Hi, I’m Nad, Accredited Psychotherapist & Counsellor (MBACP, Accred) . I offer therapy for adults who are struggling with anxiety, trauma, depression, or…

Why this counsellor may help

Works with addiction, affairs and betrayals and more
Offers online and in-person sessions
Has 5 client testimonials

Works with:Avoidant personality disorderAddictionPerfectionismRacismJealousyDepression

Psychotherapist

West Midlands

Online & In-personGoogle MeetMicrosoft TeamsPhone

Hello and a very warm welcome to my profile. My name is Kamarun Kalam, I am a BACP Accredited Counsellor. I am also a qualified Family Mediator and Social…

Why this counsellor may help

Works with abortion, abuse and more
Offers online and in-person sessions
Has 5 client testimonials

"As a Uni student I struggle with anxiety and have a dysfunctional family."

— Client

Works with:AbortionAbuseADHDAdoption counselling for adultsAffairs and betrayals

Professional Counsellor

Berkshire

Online & In-personGoogle Meet

I would like to offer you safe and confidential “walk and talk” sessions in Bracknell if that's near enough to where you are based and also if you are…

Why this counsellor may help

Works with abuse, adhd and more
Offers online and in-person sessions
Has 3 client testimonials

Works with:Affairs and betrayalsRace and racial identityAvoidant personality disorderFamily issuesLow self-confidenceAsperger's syndrome

Experiences that may feel familiar

My dr recommended Clear mind for CBT, I had no idea what to expect so attended with a sort of open mind. Now I would recommend CBT to everyone (I frequently do). Andrew at Clear Mind has helped me...

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time

I've been seeing Deborah weekly for ongoing counselling and have been welcomed with her genuine care and patience in a space that feels both safe and calm. Deborah has really helped me discover...

Counselling.Network

What can i do for mental health awareness week?