What is the theme for mental health awareness week 2026?

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with support. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Professional Counsellor

Somerset

OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help

Works with anger management, anxiety and more
Offers online sessions

Works with:Low self-confidenceAnxietyRelationship problemsBurnoutStressWork-related stress

Professional Counsellor

Hampshire

Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help

Works with abortion, adhd and more
Offers online and in-person sessions
Has client testimonial

Works with:NeurodiversitySeasonal affective disorder (SAD)DementiaInfertilityChildhood bullyingDissociation

Life Coach

Lancashire

OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help

Works with abuse, adhd and more
Offers online sessions
Has 3 client testimonials

Works with:Panic attacksSexual abuseWork-related stressStressAbuseSeparation anxiety

Counsellor Therapist

Lancashire

Online & In-personZoom

Hi, I’m Nad, Accredited Psychotherapist & Counsellor (MBACP, Accred) . I offer therapy for adults who are struggling with anxiety, trauma, depression, or…

Why this counsellor may help

Works with addiction, affairs and betrayals and more
Offers online and in-person sessions
Has 5 client testimonials

Works with:Obsessive compulsive disorder (OCD)Affairs and betrayalsDepressionParanoiaTraumaPanic attacks

Psychotherapist

West Yorkshire

Online & In-personGoogle MeetMicrosoft TeamsPhone

Welcome – I’m Andy Williams, a senior psychotherapist and clinical supervisor with many years’ experience supporting people through life’s toughest moments. I…

Why this counsellor may help

Works with abuse, adoption counselling for adults and more
Offers online and in-person sessions

Works with:Post-traumatic stress disorder (PTSD)Obsessive compulsive disorder (OCD)BurnoutPhysical abuseSexual abuseBoarding school syndrome

Humanistic Therapist

Cambridgeshire

Online & In-personGoogle MeetPhone

Are you neurodivergent and tired of support that wasn’t designed for you? Or are you a parent trying to find someone who genuinely gets it? I’m Jojo, a…

Why this counsellor may help

Works with abortion, abuse and more
Offers online and in-person sessions
Has 2 client testimonials

Works with:Panic attacksSexual assaultWork-related stressSocial anxietyNeurodiversityAffairs and betrayals

Counselling.Network

What is the theme for mental health awareness week 2026?