Why do I feel like I'm falling apart?
The mask is slipping. You're barely holding it together. The life you built feels like it's crumbling. Feeling like you're falling apart is frightening – but it can also be the beginning of rebuilding stronger.
Counsellors who may be able to help
Helen Willsshe/her
Professional Counsellor
Online & In-personGoogle Meet
Perhaps you're used to being the person others rely on, but now you feel anxious, overwhelmed or stuck. I offer a warm, compassionate space to explore what's…
Why this counsellor may help
- Works with bereavement, bereavement counselling and more
- Offers online and in-person sessions
- Has 5 client testimonials
"Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was…"
Works with:Emotional abuseNarcissistic abuseBurnoutChronic fatigue syndrome/MEBereavementChronic illness
Lisa Wastneyshe/her
Professional Counsellor
Online & In-personGoogle MeetMicrosoft TeamsZoom
Hi, I'm Lisa - a person‑centred counsellor based in Grimsby and working online across the UK. I support adults navigating anxiety , low mood , overwhelm , loss…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Has 3 client testimonials
Works with:Carer supportAnxietyAbuseDepressionRedundancyFamily issues
Psychotherapist
Online & In-personGoogle Meet
I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Hampshire
Works with:Sexual abuseRace and racial identityAnxietyChildhood bullyingCancerAbuse
Lynda Hillshe/her
Psychotherapist
Online & In-personMicrosoft TeamsZoom
Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Cheshire
Works with:Separation and divorceTraumaPanic attacksSmokingSelf-harmBereavement
Joanne Reedshe/her
Counsellor Therapist
OnlineGoogle MeetMicrosoft TeamsPhone
Hello, I'm Joanne, an Accredited BACP Grief & Loss Counsellor specialising in bereavement, including suicide loss. I offer online and telephone counselling for…
Why this counsellor may help
- Works with affairs and betrayals, anxiety and more
- Offers online sessions
- Based in West Yorkshire (+13 areas)
Works with:LGBTQ Plus counsellingBurnoutOlder people's counsellingWork-related stressSelf-harmFeeling sad
Counsellor Therapist
In-person
If you’re feeling overwhelmed, have a mind going round in circles or mabye struggling with relationships, you don’t have to face it alone. Together, we can…
Why this counsellor may help
- Works with abortion, anger management and more
- Offers in-person sessions
- Based in Hampshire (+1 areas)
Works with:Low self-esteemStressBurnoutEmotional abuseLow self-confidenceAnger management
Experiences that may feel familiar
Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was affecting those I love and me. This started an almost 2-year growing and learning...
For the first time I felt able to acknowledge that I was not okay and could begin processing this
Deborah has helped me to come to terms with events in my upbringing and past, enabling me to surface issues that I had not considered, and helping me to rebuild my life. As I consider tackling some...
