Why do I feel like I'm falling apart?
The mask is slipping. You're barely holding it together. The life you built feels like it's crumbling. Feeling like you're falling apart is frightening – but it can also be the beginning of rebuilding stronger.
Counsellors who may be able to help
Psychotherapist
Online & In-personGoogle Meet
I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Hampshire
Works with:BullyingSeparation anxietyPost-traumatic stress disorder (PTSD)Sexual abuseChronic illnessCancer
Kirsty Cartwrightshe/her
Counsellor Therapist
Online & In-personMicrosoft Teams
Hi, I'm Kirsty, and I am a counsellor who works both online, and face to face with adults and young people in my Tewkesbury town centre practice on a one to…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in Gloucestershire (+4 areas)
Works with:Chronic illnessLow self-confidenceHealth anxietyDissociationSeparation and divorceChronic fatigue syndrome/ME
Lynda Hillshe/her
Psychotherapist
Online & In-personMicrosoft TeamsZoom
Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Cheshire
Works with:PerfectionismAvoidant personality disorderObsessive-compulsive personality disorderAdoption counselling for adultsFamily issuesPregnancy and birth
Joanne Reedshe/her
Counsellor Therapist
OnlineGoogle MeetMicrosoft TeamsPhone
Hello, I’m Joanne, a grief and loss counsellor specialising in bereavement and suicide loss. I provide calm, trauma-informed online and telephone counselling…
Why this counsellor may help
- Works with affairs and betrayals, anxiety and more
- Offers online sessions
- Based in West Yorkshire (+13 areas)
Works with:Health anxietySelf-harmBurnoutLow self-esteemNeurodiversityBereavement
Lisa Wastneyshe/her
Professional Counsellor
Online & In-personGoogle MeetMicrosoft TeamsZoom
Hi, I'm Lisa - a person‑centred counsellor based in Grimsby and working online across the UK. I support adults navigating anxiety , low mood , overwhelm , loss…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Has 3 client testimonials
Works with:BurnoutChronic illnessTraumaFamily issuesAnxietyDepression
Jacqueline Leipershe/her
Cognitive Behavioural Therapist (CBT)
OnlineMicrosoft Teams
I am a fully qualified and BABCP-registered Cognitive Behavioural Therapist, bringing over 25 years of experience in mental health to my practice. My journey…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online sessions
- Based in Renfrewshire
Works with:Low self-esteemAbuseLonelinessPerfectionismSmokingAnger management
Experiences that may feel familiar
For the first time I felt able to acknowledge that I was not okay and could begin processing this
Deborah has helped me to come to terms with events in my upbringing and past, enabling me to surface issues that I had not considered, and helping me to rebuild my life. As I consider tackling some...
Prior to therapy I felt like everything was snowballing and was going to end in disaster. I was anxious and panicky about everyday simple things in life. My sleep was awful due to middle of the night...
