Why do I feel overwhelmed?
Too many demands. Too little time. The feeling that you're drowning in responsibilities while everyone else seems to cope just fine. Overwhelm is real, and it's a sign that something needs to change.
Counsellors who may be able to help
Psychotherapist
Online & In-personGoogle Meet
I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Has client testimonial
Works with:Chronic illnessBullyingLonelinessBurnoutAnger managementYoung people's counselling
Piers Hadmanhe/him
Psychotherapist
Online & In-personGoogle MeetPhone
Therapy for people who carry a lot of responsibility — and are finding the pressure difficult to manage. From the outside, your life may look successful. You…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Has 4 client testimonials
Works with:Social anxietySeasonal affective disorder (SAD)RacismNon-monogamyBurnoutAnger management
Joanne Reedshe/her
Counsellor Therapist
OnlineGoogle MeetMicrosoft TeamsPhone
Hello, I'm Joanne, an Accredited BACP Grief & Loss Counsellor specialising in bereavement, including suicide loss. I offer online and telephone counselling for…
Why this counsellor may help
- Works with affairs and betrayals, anxiety and more
- Offers online sessions
- Based in West Yorkshire (+13 areas)
Works with:Work-related stressMiscarriageSocial anxietyCancerOlder people's counsellingBereavement
Lisa Wastneyshe/her
Professional Counsellor
Online & In-personGoogle MeetMicrosoft TeamsZoom
Hi, I'm Lisa - a person‑centred counsellor based in Grimsby and working online across the UK. I support adults navigating anxiety , low mood , overwhelm , loss…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Has 3 client testimonials
""Amazing service. I felt so relaxed and safe. I was stuggling with my feelings and you helped me put them into…"
Works with:Family issuesAnxietyTraumaLonelinessBereavementBurnout
Samantha Martinshe/her
Counsellor Therapist
Online & In-personMicrosoft Teams
Hello! I’m Samantha, an experienced, BACP registered and NCPS accredited counsellor, based in Newton Abbot. At my Candlewood Counselling practice, I help…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Devon (+5 areas)
Works with:Narcissistic abusePersonality disordersAbuseLonelinessOlder people's counsellingAutism
Helen Willsshe/her
Professional Counsellor
Online & In-personGoogle Meet
Perhaps you're used to being the person others rely on, but now you feel anxious, overwhelmed or stuck. I offer a warm, compassionate space to explore what's…
Why this counsellor may help
- Works with bereavement, bereavement counselling and more
- Offers online and in-person sessions
- Has 5 client testimonials
"Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was…"
Works with:Family issuesCancerHigh sensitivityEmotional abuseBurnoutRelationship problems
Experiences that may feel familiar
Bryanna has been absolutely brilliant!!! Shes helped me in all areas from dealing with job stress and worries to relationship troubles!!
The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...
I contacted Tim because I was dealing with a family problem, which was totally consuming me. I was finding it difficult to focus on anything else, including myself or any activity I usually enjoy...
