Why do I feel overwhelmed?
Too many demands. Too little time. The feeling that you're drowning in responsibilities while everyone else seems to cope just fine. Overwhelm is real, and it's a sign that something needs to change.
Counsellors who may be able to help
Psychotherapist
Online & In-personGoogle Meet
I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Has client testimonial
Works with:DiscriminationChildren’s learning difficultiesAutismBereavementBullyingSelf-harm
Joanne Reedshe/her
Counsellor Therapist
OnlineGoogle MeetMicrosoft TeamsPhone
Hello, I’m Joanne, a grief and loss counsellor specialising in bereavement and suicide loss. I provide calm, trauma-informed online and telephone counselling…
Why this counsellor may help
- Works with affairs and betrayals, anxiety and more
- Offers online sessions
- Based in West Yorkshire (+13 areas)
Works with:AnxietySocial anxietyDepressionOlder people's counsellingAffairs and betrayalsSuicidal thoughts
Lisa Wastneyshe/her
Professional Counsellor
Online & In-personGoogle MeetMicrosoft TeamsZoom
Hi, I'm Lisa - a person‑centred counsellor based in Grimsby and working online across the UK. I support adults navigating anxiety , low mood , overwhelm , loss…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Has 3 client testimonials
""Amazing service. I felt so relaxed and safe. I was stuggling with my feelings and you helped me put them into…"
Works with:BereavementLow self-esteemTraumaAnxietyAbuseStress
Samantha Martinshe/her
Counsellor Therapist
Online & In-personMicrosoft Teams
Hello! I’m Samantha, an experienced, BACP registered and NCPS accredited counsellor, based in Newton Abbot. At my Candlewood Counselling practice, I help…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Devon (+5 areas)
Works with:Post-traumatic stress disorder (PTSD)Affairs and betrayalsAutismAddictionLonelinessMenopause
Lisa Fursmanshe/her
Professional Counsellor
OnlineGoogle MeetMicrosoft TeamsPhone
I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…
Why this counsellor may help
- Works with anger management, anxiety and more
- Offers online sessions
Works with:Generalised anxiety disorder (GAD)Social anxietyRelationship problemsStressSchizophreniaHealth anxiety
Professional Counsellor
Online & In-personGoogle Meet
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in South Yorkshire
Works with:PerfectionismSpiritualityObsessive compulsive disorder (OCD)Panic attacksPostnatal depressionHealth anxiety
Experiences that may feel familiar
The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...
I contacted Tim because I was dealing with a family problem, which was totally consuming me. I was finding it difficult to focus on anything else, including myself or any activity I usually enjoy...
I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...
