Why do I feel overwhelmed?
Too many demands. Too little time. The feeling that you're drowning in responsibilities while everyone else seems to cope just fine. Overwhelm is real, and it's a sign that something needs to change.
Counsellors who may be able to help
Lisa Fursmanshe/her
Professional Counsellor
OnlineGoogle MeetMicrosoft TeamsPhone
I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…
Why this counsellor may help
- Works with anger management, anxiety and more
- Offers online sessions
Works with:LonelinessHealth anxietyPerfectionismStressFeeling sadGeneralised anxiety disorder (GAD)
Psychotherapist
I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…
Why this counsellor may help
- Works with abuse, addiction and more
Works with:Separation anxietyChildhood bereavementDiscriminationJealousyPassive-aggressive behaviourLoneliness
Cognitive Behavioural Therapist (CBT)
Online & In-personGoogle MeetMicrosoft TeamsPhone
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…
Why this counsellor may help
- Works with abortion, affairs and betrayals and more
- Offers online and in-person sessions
- Has 4 client testimonials
Works with:Passive-aggressive behaviourCarer supportPhobiasFeeling sadPanic attacksAnger management
Lisa Wastneyshe/her
Professional Counsellor
Online & In-personGoogle MeetMicrosoft TeamsZoom
Hi, I'm Lisa - a person‑centred counsellor based in Grimsby and working online across the UK. I support adults navigating anxiety , low mood , overwhelm , loss…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Has 3 client testimonials
Works with:TraumaBurnoutBereavementLow self-esteemChronic illnessAnxiety
Boguslaw Potocznyhe/him
Psychotherapist
Online & In-personZoom
You might struggle with intense emotions, identity, or relationships, often feeling misunderstood, overwhelmed, or stuck in painful patterns. You may have a…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Kent (+1 areas)
Works with:AnxietyEating disordersBehaviour problemsHealth anxietyBorderline personality disorder (BPD)Loneliness
Caroline Ellisonshe/her
Professional Counsellor
Online & In-personZoom
Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…
Why this counsellor may help
- Works with abortion, adhd and more
- Offers online and in-person sessions
- Has client testimonial
Works with:Relationship problemsSeparation and divorceAffairs and betrayalsDisabilitiesStressWork-related stress
Experiences that may feel familiar
The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...
I contacted Tim because I was dealing with a family problem, which was totally consuming me. I was finding it difficult to focus on anything else, including myself or any activity I usually enjoy...
I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...
