How to deal with exam stress essay

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with stress. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Psychotherapist

London

Online & In-personGoogle MeetPhone

Therapy for people who carry a lot of responsibility — and are finding the pressure difficult to manage. From the outside, your life may look successful. You…

Why this counsellor may help

Works with abuse, addiction and more
Offers online and in-person sessions
Has 4 client testimonials

"Meeting regularly with Piers through a difficult period of work-related anxiety has been enormously helpful."

— Client

Works with:Physical abuseRedundancyAntisocial personality disorderAnxietyPerfectionismLoneliness

Counsellor Therapist

Cheshire

Online & In-personZoom

Do you look like you’re coping on the outside, whilst feeling exhausted, overwhelmed or disconnected? You may be used to putting everyone else first,…

Why this counsellor may help

Works with adhd, attachment disorder and more
Offers online and in-person sessions
Has 2 client testimonials

"Working with Helen has been transformative for me. From the very first session, she helped to create a safe space where…"

— Client

Works with:BurnoutBereavement CounsellingLGBTQ Plus counsellingMenopauseBereavementGeneralised anxiety disorder (GAD)

Psychotherapist

I'm a warm and approachable, experienced, professionally qualified psychotherapist. I work with many people who appear to be coping on the outside but are…

Professional Counsellor

Devon

Online & In-personPhoneWhereby

Why this counsellor may help

Works with abortion, abuse and more
Offers online and in-person sessions
Based in Devon (+973 areas)

Works with:JealousyLGBTQ Plus counsellingGeneralised anxiety disorder (GAD)Physical abuseDepressionEmotional abuse

Professional Counsellor

London

OnlineGoogle MeetMicrosoft TeamsPhone

I provide counselling for individuals facing emotional difficulties including anxiety, depression, stress, grief, relationship challenges and significant life…

Why this counsellor may help

Works with anxiety, bereavement counselling and more
Offers online sessions
Has 2 client testimonials

"“The sessions I had with Caroline were quietly transformative."

— Client

Works with:Relationship problemsAnxietyGeneralised anxiety disorder (GAD)Low self-esteemStressDepression

Stirlingshire

In-person

Why this counsellor may help

Works with affairs and betrayals, anger management and more
Offers in-person sessions
Based in Stirlingshire

Works with:Carer supportSexual assaultAttachment disorder in childrenNarcissistic abuseYoung people's counsellingAnxiety

Experiences that may feel familiar

Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was affecting those I love and me. This started an almost 2-year growing and learning...

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Bryanna has been absolutely brilliant!!! Shes helped me in all areas from dealing with job stress and worries to relationship troubles!!

Counselling.Network

How to deal with exam stress essay