Restoring your session

Please wait while we reconnect you.

Refreshing the page now.

Young minds exam stress

If you're experiencing stress, you're not alone. Professional support can help you work through what you're feeling.

Support for Stress

Understanding stress can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Piers Hadman
Psychotherapist
London
Online & In-personGoogle MeetPhone

Therapy for people who carry a lot of responsibility — and are finding the pressure difficult to manage. ​ From the outside, your life may look successful. You…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"Meeting regularly with Piers through a difficult period of work-related anxiety has been enormously helpful."
— Client
Works with:Passive-aggressive behaviourHealth anxietyWork-related stressAnxietyADHDCareer counselling
Kate Osterloh
Psychotherapist

I'm a warm and approachable, experienced, professionally qualified psychotherapist. I work with many people who appear to be coping on the outside but are…

Abigail Strachan
Stirlingshire
In-person
Why this counsellor may help
  • Works with affairs and betrayals, anger management and more
  • Offers in-person sessions
  • Based in Stirlingshire
Works with:Affairs and betrayalsPersonality disordersNeurodiversitySeparation and divorcePhobiasCarer support
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"Email: "Hi Sola, Thanks for sending this over, and for the last 10 weeks!"
— Client
Works with:Race and racial identityAttachment disorderAbuseRelationship problemsPanic attacksJealousy
Caroline Nembhard
Professional Counsellor
London
OnlineGoogle MeetMicrosoft TeamsPhone

I provide counselling for individuals facing emotional difficulties including anxiety, depression, stress, grief, relationship challenges and significant life…

Why this counsellor may help
  • Works with anxiety, bereavement counselling and more
  • Offers online sessions
  • Has 2 client testimonials
"“The sessions I had with Caroline were quietly transformative."
— Client
Works with:StressGeneralised anxiety disorder (GAD)AnxietyRelationship problemsRedundancyLow self-esteem
Paul Cleland
Counsellor Therapist
Dorset
Online & In-personMicrosoft TeamsZoom

“I feel lost… I don’t have the answers.” — That’s alright. We can start right there. Together, we’ll take gentle steps toward clarity and relief. There’s space…

Why this counsellor may help
  • Works with adhd, anger management and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"These sessions have helped me to see how my thoughts are messing up my life."
— Client
Works with:Social anxietyYoung carersAnxietyADHDPassive-aggressive behaviourGeneralised anxiety disorder (GAD)

Experiences that may feel familiar

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was affecting those I love and me. This started an almost 2-year growing and learning...

As a Uni student I struggle with anxiety and have a dysfunctional family. Working with Kam helped me to understand my triggers, defences and attachment issues. I was able to work on my fears and...