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Young minds exam stress

If you're experiencing stress, you're not alone. Professional support can help you work through what you're feeling.

Support for Stress

Understanding stress can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Piers Hadman
Psychotherapist
London
Online & In-personGoogle MeetPhone

Therapy for people who carry a lot of responsibility — and are finding the pressure difficult to manage. ​ From the outside, your life may look successful. You…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"Meeting regularly with Piers through a difficult period of work-related anxiety has been enormously helpful."
— Client
Works with:Sexual abuseBullyingSeasonal affective disorder (SAD)Physical abuseAttachment disorderAbuse
Kate Osterloh
Psychotherapist

I'm a warm and approachable, experienced, professionally qualified psychotherapist. I work with many people who appear to be coping on the outside but are…

Abigail Strachan
Stirlingshire
In-person
Why this counsellor may help
  • Works with affairs and betrayals, anger management and more
  • Offers in-person sessions
  • Based in Stirlingshire
Works with:GamblingAnger managementDiscriminationBullyingBereavementEmotional abuse
Stephen Westcott
Psychotherapist
Kent
Online & In-personGoogle MeetSkypeZoom

Welcome... At various points in life, difficulties can arise that feel easier to work through with professional support. My aim is to provide accessible…

Why this counsellor may help
  • Works with anxiety, behaviour problems and more
  • Offers online and in-person sessions
  • Based in Kent
Works with:Eating disordersLow self-esteemSocial anxietyFeeling sadDiscriminationSexual abuse
Lisa Greensmith
Psychotherapist
Leicestershire
Online & In-personGoogle MeetPhone

Feeling overwhelmed, stuck, or unsure of how to move forward? Perhaps you're carrying a weight that’s hard to put into words, or navigating a chapter of life…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
"I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood…"
— Client
Works with:LGBTQ Plus counsellingSelf-harmPanic attacksDissociationHIV/AIDSBereavement
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"Email: "Hi Sola, Thanks for sending this over, and for the last 10 weeks!"
— Client
Works with:BereavementFamily issuesJealousyAttachment disorderMiscarriageOlder people's counselling

Experiences that may feel familiar

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was affecting those I love and me. This started an almost 2-year growing and learning...

As a Uni student I struggle with anxiety and have a dysfunctional family. Working with Kam helped me to understand my triggers, defences and attachment issues. I was able to work on my fears and...