Am I burnt out?

You used to love your job. Now you dread Monday mornings. You're tired even after sleeping. Everything feels harder than it should. Burnout isn't weakness – it's what happens when you've given too much for too long.

Counsellors who may be able to help

Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Feeling sadWork-related stressPerfectionismRelationship problemsLow self-confidenceLoneliness
Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
Works with:Affairs and betrayalsSexual assaultAlcoholismSocial anxietyCareer counsellingPhysical abuse
Kieran Mountney
Professional Counsellor
Cornwall
Online & In-personGoogle MeetMicrosoft TeamsPhone

Hi my name's Kieran and I provide a safe, supportive space for men to explore the challenges that often go unspoken—whether in relationships, anger problems,…

Why this counsellor may help
  • Works with adhd, anger management and more
  • Offers online and in-person sessions
  • Based in Cornwall (+3 areas)
Works with:Separation anxietyBereavementWork-related stressRelationship problemsDomestic abuseFamily issues
Andy Williams
Psychotherapist
West Yorkshire
Online & In-personGoogle MeetMicrosoft TeamsPhone

Welcome – I’m Andy Williams, a senior psychotherapist and clinical supervisor with many years’ experience supporting people through life’s toughest moments. I…

Why this counsellor may help
  • Works with abuse, adoption counselling for adults and more
  • Offers online and in-person sessions
Works with:Anger managementGender dysphoriaRacismClimate and eco-anxietyLonelinessPanic attacks
Psychotherapist
Aberdeenshire

I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…

Why this counsellor may help
  • Works with abuse, addiction and more
Works with:Child counsellingJealousySeasonal affective disorder (SAD)Work-related stressDissociationChildhood bereavement
Richard Hennessy
Other
South Yorkshire
Online & In-personGoogle MeetMicrosoft TeamsPhone

The Sheffield Wellness Centre, which I own and manage, has over 60 therapists registered with it and the majority of them are counsellors, psychologists,…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
Works with:TraumaAbortionYoung people's counsellingRedundancyCareer counsellingPsychosis

Experiences that may feel familiar

The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...