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Exam stress symptoms

If you're experiencing stress, you're not alone. Professional support can help you work through what you're feeling.

Support for Stress

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with stress. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Helen Allen
Counsellor Therapist
Cheshire
Online & In-personZoom

Do you look like you’re coping on the outside, whilst feeling exhausted, overwhelmed or disconnected? You may be used to putting everyone else first,…

Why this counsellor may help
  • Works with adhd, attachment disorder and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
"A breath of fresh air. Guided by Helen’s calm and approachable nature, I was able to open up, process and see clarity…"
— Client
Works with:BurnoutBereavement CounsellingLGBTQ Plus counsellingMenopauseBereavementGeneralised anxiety disorder (GAD)
Jane Hancock            Fellow Member ISPC
Professional Counsellor
Devon
Online & In-personPhoneWhereby
Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Devon (+973 areas)
Works with:JealousyLGBTQ Plus counsellingGeneralised anxiety disorder (GAD)Physical abuseDepressionEmotional abuse
Piers Hadman
Psychotherapist
London
Online & In-personGoogle MeetPhone

Therapy for people who carry a lot of responsibility — and are finding the pressure difficult to manage. ​ From the outside, your life may look successful. You…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"Meeting regularly with Piers through a difficult period of work-related anxiety has been enormously helpful."
— Client
Works with:Physical abuseRedundancyAntisocial personality disorderAnxietyPerfectionismLoneliness
Kate Osterloh
Psychotherapist

I'm a warm and approachable, experienced, professionally qualified psychotherapist. I work with many people who appear to be coping on the outside but are…

Abigail Strachan
Stirlingshire
In-person
Why this counsellor may help
  • Works with affairs and betrayals, anger management and more
  • Offers in-person sessions
  • Based in Stirlingshire
Works with:Carer supportSexual assaultAttachment disorder in childrenNarcissistic abuseYoung people's counsellingAnxiety
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:Health anxietyLow self-esteemWork-related stressDepressionSexual abusePanic attacks

Experiences that may feel familiar

Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was affecting those I love and me. This started an almost 2-year growing and learning...

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Bryanna has been absolutely brilliant!!! Shes helped me in all areas from dealing with job stress and worries to relationship troubles!!