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Anxiety counselling for teens

If you're experiencing anxiety, you're not alone. Professional support can help you work through what you're feeling.

Support for Anxiety

If you're looking for support with anxiety, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Andrew Kemp
Andrew Kemphe/him
North Yorkshire
Online & In-personMicrosoft TeamsPhoneZoom
Why this counsellor may help
  • Works with adhd, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"A friendly, professional service that helped me get my worries into perspective and develop more positive ways of…"
— Client
Works with:Affairs and betrayalsHoardingGeneralised anxiety disorder (GAD)Postnatal depressionBody dysmorphic disorder (BDD)Social anxiety
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in Greater Manchester (+10 areas)
Works with:TraumaAttachment disorderEmotional abuseBurnoutGeneralised anxiety disorder (GAD)Stress
Donna Neale
Donna Nealeshe/her
Psychotherapist
Surrey
Online & In-personGoogle Meet

Welcome. I offer a calm, compassionate space where adults and young people can feel heard, understood, and supported. As an integrative counsellor, I work…

Why this counsellor may help
  • Works with adhd, anger management and more
  • Offers online and in-person sessions
  • Based in Surrey (+2 areas)
Works with:PhobiasBereavementSeasonal affective disorder (SAD)BurnoutObsessive compulsive disorder (OCD)Loneliness
Sharon Marie Long AMACCPH
Sharon Marie Long AMACCPH
Psychotherapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for the OFF switch to anxiety, PTSD overwhelm, stress and panic and looking for a certified and accredited psychotherapist/pycho-sensory…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
"I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I…"
— Client
Works with:BullyingRelationship problemsPostnatal depressionWork-related stressYoung people's counsellingTrauma
Piers Hadman
Piers Hadmanhe/him
Psychotherapist
London
Online & In-personGoogle MeetPhone

​Life can sometimes feel overwhelming, confusing, or simply too much to manage on your own. Whether you are experiencing anxiety, low mood, difficulties in…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in London
Works with:AddictionRelationship problemsLGBTQ Plus counsellingEmotional abuseNon-monogamyBehaviour problems
Heather Macfarlane
Heather Macfarlane
Cognitive Behavioural Therapist (CBT)
City of Glasgow
Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help
  • Works with abortion, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now."
— Client
Works with:Childless not by choiceFeeling sadGeneralised anxiety disorder (GAD)Low self-esteemBullyingRelationship problems
View more counsellors for this topic

Experiences that may feel familiar

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

Andrew Kemp, Counsellor
Andrew Kemp
View profile

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

Andrew Kemp, Counsellor
Andrew Kemp
View profile

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time

Tony Clarke-Holland, Counsellor
Tony Clarke-Holland
View profile
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