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Anxiety in teenage girl symptoms

If you're experiencing anxiety, you're not alone. Professional support can help you work through what you're feeling.

Support for Anxiety

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with anxiety. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Melanie Stride-Noble
Professional Counsellor
Suffolk
Online & In-personMicrosoft Teams

I offer warm, supportive therapy for conditions including anxiety, self-esteem, relationships, and food-related struggles. Helping you understand patterns,…

Why this counsellor may help
  • Works with anxiety, binge-eating disorder and more
  • Offers online and in-person sessions
  • Based in Suffolk
Works with:AnxietyBinge-eating disorderGeneralised anxiety disorder (GAD)Work-related stress
Andrew Kemp
North Yorkshire
Online & In-personMicrosoft TeamsPhoneZoom
Why this counsellor may help
  • Works with adhd, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"A friendly, professional service that helped me get my worries into perspective and develop more positive ways of…"
— Client
Works with:Separation anxietyWork-related stressBurnoutLow self-esteemJealousyPostnatal depression
Abigail Strachan
Stirlingshire
In-person
Why this counsellor may help
  • Works with affairs and betrayals, anger management and more
  • Offers in-person sessions
  • Based in Stirlingshire
Works with:Carer supportPersonality disordersDependent personality disorderDyslexiaBurnoutSeasonal affective disorder (SAD)
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"'Sola is professional and very compassionate. She creates a safe, comfortable space where it feels easy to open up and…"
— Client
Works with:Emotional abuseBereavementDomestic abuseWork-related stressPhysical abuseDepression
Ben Crumpler
Gloucestershire
Online & In-personGoogle Meet
Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Gloucestershire
Works with:Separation and divorceAnger managementEmotional abuseAlcoholismAbuseLoneliness
Jacqueline Thompson
Cognitive Behavioural Therapist (CBT)
City of Edinburgh
Online & In-personMicrosoft Teams

If you're managing to hold it all together each day but feel something needs to change, I can help. Many clients come to me knowing they want a shift but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in City of Edinburgh
Works with:AbortionAnorexia nervosaAffairs and betrayalsEating disordersAnger managementSeparation and divorce

Experiences that may feel familiar

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time