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Counselling for anxiety and depression

If you're experiencing anxiety, you're not alone. Professional support can help you work through what you're feeling.

Support for Anxiety

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with anxiety. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Melanie Stride-Noble
Melanie Stride-Nobleshe/her
Professional Counsellor
Suffolk
Online & In-personMicrosoft Teams

I offer warm, supportive therapy for conditions including anxiety, self-esteem, relationships, and food-related struggles. Helping you understand patterns,…

Why this counsellor may help
  • Works with anxiety, binge-eating disorder and more
  • Offers online and in-person sessions
  • Based in Suffolk
Works with:AnxietyBinge-eating disorderGeneralised anxiety disorder (GAD)Work-related stress
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
"'Sola is professional and very compassionate. She creates a safe, comfortable space where it feels easy to open up and…"
— Client
Works with:Older people's counsellingEmotional abuseHealth anxietyAbuseAttachment disorderFamily issues
Lisa Fursman
Lisa Fursmanshe/her
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Relationship problemsPerfectionismObsessive compulsive disorder (OCD)Generalised anxiety disorder (GAD)Work-related stressSeasonal affective disorder (SAD)
Jean williams
Jean williams
Professional Counsellor
Surrey
Online & In-personMicrosoft TeamsPhoneSkype

A very warm welcome. My name is Jean Williams, Accredited Counsellor. Do you often experience feelings of anxiety, confusion, or entrapment? Are you currently…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"'I want to thank you for putting me at ease. You have helped me make better sense of my situation, thank you.'"
— Client
Works with:Health anxietyCarer supportRelationship problemsJealousyFamily issuesWork-related stress
Sharon Marie Long AMACCPH
Sharon Marie Long AMACCPH
Psychotherapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for the OFF switch to anxiety, PTSD overwhelm, stress and panic and looking for a certified and accredited psychotherapist/pycho-sensory…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
"I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I…"
— Client
Works with:BereavementPhysical abuseSuicidal thoughtsSocial anxietyLGBTQ Plus counsellingParanoia
Caroline Nembhard
Caroline Nembhardshe/her
Professional Counsellor
London
OnlineGoogle MeetMicrosoft TeamsPhone

I provide counselling for individuals facing emotional difficulties including anxiety, depression, stress, grief, relationship challenges and significant life…

Why this counsellor may help
  • Works with anxiety, bereavement counselling and more
  • Offers online sessions
  • Has 2 client testimonials
"“The sessions I had with Caroline were quietly transformative."
— Client
Works with:Low self-esteemOlder people's counsellingStressRelationship problemsGeneralised anxiety disorder (GAD)Menopause
View more counsellors for this topic

Experiences that may feel familiar

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

Andrew Kemp, Counsellor
Andrew Kemp
View profile

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...

Andrew Kemp, Counsellor
Andrew Kemp
View profile

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time

Tony Clarke-Holland, Counsellor
Tony Clarke-Holland
View profile
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