Restoring your session

Please wait while we reconnect you.

Refreshing the page now.

Depression bad mood

If you're experiencing depression, you're not alone. Professional support can help you work through what you're feeling.

Support for Depression

If you're searching for information about depression, you've already taken an important step. Recognising that you need support—or simply wanting to understand more—shows real self-awareness. Many people experience similar feelings and questions. Working with a counsellor can help you make sense of what you're going through and develop strategies that work for your life. The counsellors shown on this page have experience helping people with depression. They're selected based on their expertise and approach, so you can find someone who feels like the right fit.

Counsellors who may be able to help

Paul Cleland
Counsellor Therapist
Dorset

“I feel lost… I don’t have the answers.” — That’s alright. We can start right there. Together, we’ll take gentle steps toward clarity and relief. There’s space…

Unmasked Mental Health
West Yorkshire
Online & In-personZoom
Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in West Yorkshire
Works with:Behaviour problemsOlder people's counsellingAddictionPerfectionismSeparation anxietySeparation and divorce
Michael O'Halloran
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
— Client
Works with:Chronic illnessGeneralised anxiety disorder (GAD)DepressionHealth anxietyBereavementLGBTQ Plus counselling
Alison Matthews
Psychotherapist
Hertfordshire
Online & In-personMicrosoft TeamsPhone

Are you feeling out of balance or unsure why you're struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Hertfordshire (+15 areas)
Works with:Separation and divorceHigh sensitivityRace and racial identityBoarding school syndromeADHDWork-related stress
Bryanna Martin
Essex
Online & In-personPhone
Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Based in Essex
Works with:Panic attacksSpiritualityBlended familySexual abuseCancerDomestic abuse

Experiences that may feel familiar

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...

“When I was feeling at my lowest point, it was good to know I had my sessions with you.”