Depression and mood swings

If you're experiencing depression, you're not alone. Professional support can help you work through what you're feeling.

Support for Depression

If you're searching for information about depression, you've already taken an important step. Recognising that you need support—or simply wanting to understand more—shows real self-awareness. Many people experience similar feelings and questions. Working with a counsellor can help you make sense of what you're going through and develop strategies that work for your life. The counsellors shown on this page have experience helping people with depression. They're selected based on their expertise and approach, so you can find someone who feels like the right fit.

Counsellors who may be able to help

Alessandra Samson
Counsellor Therapist
Greater Manchester
OnlineGoogle Meet

I work with adults who look fine on the outside but are running empty on the inside. People who've spent so long managing everyone else's feelings that they've…

Why this counsellor may help
  • Works with anxiety, emotional abuse and more
  • Offers online sessions
  • Has 2 client testimonials
"For the first time I felt able to acknowledge that I was not okay and could begin processing this"
— Client
Works with:Low self-esteemSocial anxietyRelationship problemsGeneralised anxiety disorder (GAD)Emotional abuseLow self-confidence
Michael O'Halloran
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
— Client
Works with:DepressionHealth anxietyFeeling sadChronic illnessGeneralised anxiety disorder (GAD)Low self-confidence
Alison Matthews
Psychotherapist
Hertfordshire
Online & In-personMicrosoft TeamsPhone

Are you feeling out of balance or unsure why you're struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Hertfordshire (+15 areas)
Works with:Boarding school syndromeHigh sensitivityChronic fatigue syndrome/MEADHDStressLow self-esteem
Richard Hall
Psychotherapist
Greater Manchester
Online & In-personGoogle Meet

I am a Counsellor and Psychotherapist offering both online and in person sessions. You may be struggling with a specific issue or pattern of behaviour and know…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Greater Manchester
Works with:Avoidant personality disorderHIV/AIDSSex addictionObsessive compulsive disorder (OCD)Sexual assaultSeasonal affective disorder (SAD)
Lada Shustova-Carter
Counsellor Therapist
Berkshire
Online & In-personGoogle MeetMicrosoft Teams

I help couples with their relationship issues. I am here for you to find better ways to communicate, improve emotional connection and enhance understanding of…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"I’ve really enjoyed the sessions we have had with Lada and definitely think they have helped save our marriage."
— Client
Works with:PhobiasLow self-esteemRelationship problemsAbuseAttachment disorderEmotional abuse

Experiences that may feel familiar

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who understood what I was going through and arranged a face to face meeting within a week...

If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick is outstanding. Over the course of eight months, he helped me navigate severe...