How to get out of a depression slump?

If you're looking for support with depression, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Counsellor Therapist

Durham

In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help

Works with anxiety, bereavement and more
Offers in-person sessions
Has client testimonial

"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"

— Client

Works with:DepressionHealth anxietyFeeling sadChronic illnessGeneralised anxiety disorder (GAD)Low self-confidence

Counsellor Therapist

Greater Manchester

OnlineGoogle Meet

I work with adults who look fine on the outside but are running empty on the inside. People who've spent so long managing everyone else's feelings that they've…

Why this counsellor may help

Works with anxiety, emotional abuse and more
Offers online sessions
Has 2 client testimonials

"For the first time I felt able to acknowledge that I was not okay and could begin processing this"

— Client

Works with:Low self-esteemSocial anxietyRelationship problemsGeneralised anxiety disorder (GAD)Emotional abuseLow self-confidence

Counsellor Therapist

Dorset

“I feel lost… I don’t have the answers.” — That’s alright. We can start right there. Together, we’ll take gentle steps toward clarity and relief. There’s space…

Psychotherapist

Hertfordshire

Online & In-personMicrosoft TeamsPhone

Are you feeling out of balance or unsure why you're struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship…

Why this counsellor may help

Works with abuse, addiction and more
Offers online and in-person sessions
Based in Hertfordshire (+15 areas)

Works with:Boarding school syndromeHigh sensitivityChronic fatigue syndrome/MEADHDStressLow self-esteem

Psychotherapist

Greater Manchester

Online & In-personGoogle Meet

I am a Counsellor and Psychotherapist offering both online and in person sessions. You may be struggling with a specific issue or pattern of behaviour and know…

Why this counsellor may help

Works with abuse, addiction and more
Offers online and in-person sessions
Based in Greater Manchester

Works with:Avoidant personality disorderHIV/AIDSSex addictionObsessive compulsive disorder (OCD)Sexual assaultSeasonal affective disorder (SAD)

Counsellor Therapist

Berkshire

Online & In-personGoogle MeetMicrosoft Teams

I help couples with their relationship issues. I am here for you to find better ways to communicate, improve emotional connection and enhance understanding of…

Why this counsellor may help

Works with abuse, addiction and more
Offers online and in-person sessions
Has 3 client testimonials

"I had regular sessions with Lada for just over a year, weekly until very recently."

— Client

Works with:PhobiasLow self-esteemRelationship problemsAbuseAttachment disorderEmotional abuse

Experiences that may feel familiar

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who understood what I was going through and arranged a face to face meeting within a week...

If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick is outstanding. Over the course of eight months, he helped me navigate severe...

Counselling.Network

How to get out of a depression slump?