What does a depressive episode feel like?

Understanding support can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

East Sussex

Online & In-personMicrosoft TeamsPhoneZoom

Why this counsellor may help

Works with abortion, abuse and more
Offers online and in-person sessions
Has 4 client testimonials

"I've been seeing Deborah weekly for ongoing counselling and have been welcomed with her genuine care and patience in a…"

— Client

Works with:Postnatal depressionBehaviour problemsRelationship problemsParanoiaAddictionChronic illness

Counsellor Therapist

Pembrokeshire

Online & In-personMicrosoft TeamsPhoneZoom

Welcome to my Counselling network profile. I am a trained and qualified counselling therapist working with adults, children, teenagers and young people. I am…

Why this counsellor may help

Works with abuse, adhd and more
Offers online and in-person sessions
Based in Pembrokeshire (+1 areas)

Works with:Work-related stressChildhood bullyingSelf-harmAnorexia nervosaSex problemsSocial anxiety

Couples & Relationship Therapist

City of Glasgow

Online & In-personZoom

I am dedicated to providing a warm and supportive environment for couples experiencing challenges in their relationships or personal lives. My practice…

Why this counsellor may help

Works with anxiety, bereavement and more
Offers online and in-person sessions
Based in City of Glasgow (+2 areas)

Works with:TraumaWork-related stressRelationship problemsLow self-confidencePerfectionismMenopause

Cognitive Behavioural Therapist (CBT)

Midlothian (County of Edinburgh)

I am an experienced CBT and integrative therapist with over 16 years of experience helping individuals navigate a broad range of issues, including depression,…

Professional Counsellor

Hertfordshire

Online & In-personGoogle Meet

Perhaps you're used to being the person others rely on, but now you feel anxious, overwhelmed or stuck. I offer a warm, compassionate space to explore what's…

Why this counsellor may help

Works with bereavement, bereavement counselling and more
Offers online and in-person sessions
Has 5 client testimonials

"The moment I met Helen I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally…"

— Client

Works with:Emotional abuseNarcissistic abuseBurnoutChronic fatigue syndrome/MEBereavementChronic illness

Psychotherapist

Kent

Online & In-personGoogle MeetSkypeZoom

Welcome... At various points in life, difficulties can arise that feel easier to work through with professional support. My aim is to provide accessible…

Why this counsellor may help

Works with anxiety, behaviour problems and more
Offers online and in-person sessions
Based in Kent

Works with:Eating disordersLow self-esteemSocial anxietyFeeling sadDiscriminationSexual abuse

Experiences that may feel familiar

If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick is outstanding. Over the course of eight months, he helped me navigate severe...

The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

Counselling.Network

What does a depressive episode feel like?