What does a depressive episode feel like?

Understanding support can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Psychotherapist

Gloucestershire

Online & In-personPhoneZoom

Welcome to my Counselling & Psychotherapy Service in Bristol and Cheltenham. I am an experienced and fully accredited Psychotherapist (MA Dip, Hip) and UKCP…

Why this counsellor may help

Works with adhd, anxiety and more
Offers online and in-person sessions
Based in Gloucestershire (+1 areas)

Works with:Social anxietyDyslexiaDiscriminationADHDAnxietyLow self-esteem

Counsellor Therapist

Greater Manchester

Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help

Works with abuse, anxiety and more
Offers online and in-person sessions
Has 2 client testimonials

Works with:Older people's counsellingEmotional abuseHealth anxietyAbuseAttachment disorderFamily issues

Psychotherapist

Greater London

Online & In-personZoom

Welcome and thank you for reaching out. Often when we're struggling in life we can feel so alone, not knowing who to turn to for support. Here at West London…

Why this counsellor may help

Works with abortion, abuse and more
Offers online and in-person sessions
Based in Greater London (+5 areas)

Works with:SchizophreniaMiscarriageRelationship problemsRacismInternet addictionPost-traumatic stress disorder (PTSD)

Life Coach

Mid Glamorgan

OnlineGoogle MeetZoom

Hi, I’m Sian. I’m a Confidence & Mindset Coach and Rapid Transformational Therapy (RTT) Hypnotherapist, and I help women calm their overthinking, release…

Why this counsellor may help

Works with bereavement, bullying and more
Offers online sessions
Has 2 client testimonials

Works with:Panic attacksBurnoutFamily issuesEmotional abuseDepression and anxiety in childrenDyslexia

Cognitive Behavioural Therapist (CBT)

City of Glasgow

Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help

Works with abortion, affairs and betrayals and more
Offers online and in-person sessions
Has 4 client testimonials

Works with:Separation anxietyAnxietyObsessive compulsive disorder (OCD)Affairs and betrayalsHealth anxietyCancer

Psychotherapist

Harpenden

Online & In-personGoogle MeetPhoneZoom

I am an experienced therapist, working clinically since 2013. My passion lies in all varieties of relationship work, especially those in alternative structures…

Why this counsellor may help

Works with addiction, adhd and more
Offers online and in-person sessions
Has client testimonial

Works with:Affairs and betrayalsSex problemsBlended familyKink-aware therapyTraumaADHD

Experiences that may feel familiar

If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick is outstanding. Over the course of eight months, he helped me navigate severe...

The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

Counselling.Network

What does a depressive episode feel like?