What does a depressive episode feel like?

Understanding support can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Counsellor Therapist

Staffordshire

Online & In-personPhoneZoom

Sometimes life can feel a little out of control and unbalanced somehow, when your wellbeing has reached the bottom of your priority pile again. Maybe this is…

Why this counsellor may help

Works with anxiety, bereavement and more
Offers online and in-person sessions
Based in Staffordshire (+3 areas)

Works with:AnxietySpiritualityChristian counsellingBereavementStressDepression

West Sussex

Online & In-personMicrosoft TeamsPhoneZoom

Why this counsellor may help

Works with abuse, adhd and more
Offers online and in-person sessions
Based in West Sussex

Works with:Panic attacksADHDAsperger's syndromeNon-monogamyCareer counsellingAutism

Berkshire

Online & In-personZoom

Why this counsellor may help

Works with abortion, adhd and more
Offers online and in-person sessions
Based in Berkshire (+12 areas)

Works with:StressDepressionRedundancyAdoption counselling for adultsMiscarriageInfertility

City of Glasgow

Online & In-personZoom

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you…

Why this counsellor may help

Works with anxiety, bereavement and more
Offers online and in-person sessions
Based in City of Glasgow (+2 areas)

Works with:Feeling sadPerfectionismLonelinessLow self-esteemAnxietyWork-related stress

Counsellor Therapist

Wiltshire

Online & In-personMicrosoft TeamsPhone

I am a therapeutic counsellor based in Corsham, supporting people to gain insight, build resilience, and experience life in a more positive way. I work with…

Why this counsellor may help

Works with abortion, affairs and betrayals and more
Offers online and in-person sessions
Has 4 client testimonials

Works with:Generalised anxiety disorder (GAD)TraumaLow self-esteemBlended familyHigh sensitivitySexual assault

Psychotherapist

Hertfordshire

Online & In-personZoom

Change is possible. You may be struggling with anxiety, depression, low self-esteem, relationship difficulties, or a sense that life is not as full or…

Why this counsellor may help

Works with abortion, abuse and more
Offers online and in-person sessions
Based in Hertfordshire

Works with:Internet addictionSeparation and divorceAnger managementSexual abuseDissociationLow self-confidence

Experiences that may feel familiar

If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick is outstanding. Over the course of eight months, he helped me navigate severe...

The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

Counselling.Network

What does a depressive episode feel like?